| February 2013 |
| Thu 21st: |
1378 *
|
55%
|
fat: 31.51g |
| |
protein: 96.78g |
| |
carbs: 165.79g |
|
2686
|
 1308
|
| Wed 20th: |
1856
|
74%
|
fat: 80.06g |
| |
protein: 120.60g |
| |
carbs: 174.63g |
|
2116
|
260
|
| Tue 19th: |
2478
|
99%
|
fat: 69.56g |
| |
protein: 238.94g |
| |
carbs: 233.50g |
|
2686
|
208
|
| January 2013 |
| Fri 11th: |
2339 *
|
94%
|
fat: 65.64g |
| |
protein: 157.76g |
| |
carbs: 208.26g |
|
2665
|
326
|
| Thu 10th: |
2335
|
93%
|
fat: 99.53g |
| |
protein: 87.09g |
| |
carbs: 288.29g |
|
2686
|
351
|
| Wed 9th: |
2240
|
90%
|
fat: 109.37g |
| |
protein: 124.94g |
| |
carbs: 195.89g |
|
2116
|
 124
|
| Tue 8th: |
1144
|
46%
|
fat: 35.18g |
| |
protein: 118.21g |
| |
carbs: 89.40g |
|
2686
|
1542
|
| Mon 7th: |
2595
|
104%
|
fat: 67.75g |
| |
protein: 222.75g |
| |
carbs: 201.08g |
|
2686
|
91
|
| December 2012 |
| Thu 13th: |
2639 *
|
106%
|
fat: 45.03g |
| |
protein: 190.09g |
| |
carbs: 285.96g |
|
2637
|
2
|
| Wed 12th: |
2502
|
100%
|
fat: 82.78g |
| |
protein: 161.95g |
| |
carbs: 226.02g |
|
2637
|
135
|
| Tue 11th: |
2919
|
117%
|
fat: 126.40g |
| |
protein: 145.85g |
| |
carbs: 272.45g |
|
2637
|
282
|
| Mon 10th: |
2338
|
94%
|
fat: 75.82g |
| |
protein: 153.59g |
| |
carbs: 204.67g |
|
2637
|
299
|
| Sun 9th: |
2866
|
115%
|
fat: 105.52g |
| |
protein: 83.30g |
| |
carbs: 342.74g |
|
2044
|
822
|
| Sat 8th: |
2761
|
110%
|
fat: 81.84g |
| |
protein: 143.70g |
| |
carbs: 287.89g |
|
2044
|
717
|
| Fri 7th: |
2714
|
109%
|
fat: 114.35g |
| |
protein: 114.25g |
| |
carbs: 164.77g |
|
2595
|
119
|
| Thu 6th: |
3339
|
134%
|
fat: 149.20g |
| |
protein: 221.57g |
| |
carbs: 213.53g |
|
2623
|
716
|
| Wed 5th: |
1851
|
74%
|
fat: 50.02g |
| |
protein: 149.25g |
| |
carbs: 199.65g |
|
2044
|
193
|
| Tue 4th: |
2257
|
90%
|
fat: 82.52g |
| |
protein: 161.14g |
| |
carbs: 223.19g |
|
2595
|
338
|
| Mon 3rd: |
2290
|
92%
|
fat: 70.33g |
| |
protein: 129.11g |
| |
carbs: 246.39g |
|
2595
|
305
|
| Sun 2nd: |
2507
|
100%
|
fat: 100.84g |
| |
protein: 99.97g |
| |
carbs: 242.17g |
|
2066
|
441
|
