steveb10733's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2018
Fri 27th: 1299 * 52%
fat: 69.73g
|
protein: 62.29g
|
carbs: 104.95g
- -
Mon 9th: 1069 * 43%
fat: 38.26g
|
protein: 24.87g
|
carbs: 149.36g
- -
April 2018
Thu 26th: 1247 * 50%
fat: 64.57g
|
protein: 27.69g
|
carbs: 140.45g
- -
Wed 25th: 1060 * 42%
fat: 58.00g
|
protein: 47.00g
|
carbs: 92.00g
- -
Tue 24th: 1742 * 70%
fat: 91.68g
|
protein: 94.13g
|
carbs: 133.50g
- -
Mon 23rd: 820 * 33%
fat: 36.50g
|
protein: 26.50g
|
carbs: 104.00g
- -
Sun 22nd: 1890 * 76%
fat: 88.66g
|
protein: 80.87g
|
carbs: 170.21g
- -
Sat 21st: 2174 * 87%
fat: 101.50g
|
protein: 132.71g
|
carbs: 119.01g
- -
Fri 20th: 1633 * 65%
fat: 78.48g
|
protein: 107.68g
|
carbs: 118.43g
- -
Thu 19th: 1384 * 55%
fat: 52.35g
|
protein: 109.62g
|
carbs: 110.52g
- -
Wed 18th: 1474 * 59%
fat: 60.44g
|
protein: 104.01g
|
carbs: 116.22g
- -
Tue 17th: 1633 * 65%
fat: 88.80g
|
protein: 98.94g
|
carbs: 106.49g
- -
Mon 16th: 1371 * 55%
fat: 70.37g
|
protein: 92.54g
|
carbs: 93.64g
- -
Sun 15th: 2610 * 104%
fat: 155.46g
|
protein: 131.46g
|
carbs: 176.26g
- -
Sat 14th: 1827 * 73%
fat: 100.63g
|
protein: 112.44g
|
carbs: 97.37g
- -
Fri 13th: 2093 * 84%
fat: 77.20g
|
protein: 103.14g
|
carbs: 148.03g
- -
Thu 12th: 1975 * 79%
fat: 126.68g
|
protein: 117.86g
|
carbs: 96.57g
- -
Wed 11th: 2278 * 91%
fat: 134.00g
|
protein: 101.10g
|
carbs: 143.57g
- -
Tue 10th: 1975 * 79%
fat: 116.58g
|
protein: 100.74g
|
carbs: 135.69g
- -
Mon 9th: 2074 * 83%
fat: 105.01g
|
protein: 112.05g
|
carbs: 169.59g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.