February 2012 |
Tue 28th: |
1228 *
|
88%
|
fat: 22.01g |
| |
protein: 37.12g |
| |
carbs: 151.03g |
|
-
|
-
|
December 2011 |
Thu 1st: |
1061 *
|
76%
|
fat: 48.51g |
| |
protein: 51.05g |
| |
carbs: 118.40g |
|
2531*
|
1470
|
November 2011 |
Mon 28th: |
683 *
|
49%
|
fat: 14.53g |
| |
protein: 45.30g |
| |
carbs: 98.16g |
|
-
|
-
|
Fri 18th: |
520 *
|
37%
|
fat: 11.73g |
| |
protein: 36.62g |
| |
carbs: 71.66g |
|
-
|
-
|
Thu 17th: |
1548 *
|
111%
|
fat: 36.38g |
| |
protein: 72.91g |
| |
carbs: 247.79g |
|
2546*
|
998
|
Wed 16th: |
2055
|
147%
|
fat: 39.26g |
| |
protein: 100.15g |
| |
carbs: 335.20g |
|
2465
|
410
|
Tue 15th: |
2041
|
146%
|
fat: 47.63g |
| |
protein: 106.55g |
| |
carbs: 313.46g |
|
2477
|
436
|
Mon 14th: |
1512
|
108%
|
fat: 40.78g |
| |
protein: 73.65g |
| |
carbs: 235.39g |
|
2224
|
712
|
Sun 13th: |
1525
|
109%
|
fat: 48.73g |
| |
protein: 57.11g |
| |
carbs: 227.98g |
|
2507
|
982
|
Sat 5th: |
1753
|
125%
|
fat: 49.19g |
| |
protein: 95.56g |
| |
carbs: 242.57g |
|
2469
|
716
|
Fri 4th: |
2632
|
188%
|
fat: 100.56g |
| |
protein: 115.10g |
| |
carbs: 292.37g |
|
2529
|
103
|
Thu 3rd: |
2022
|
144%
|
fat: 74.93g |
| |
protein: 121.55g |
| |
carbs: 200.40g |
|
2451
|
429
|
Wed 2nd: |
1206
|
86%
|
fat: 39.54g |
| |
protein: 66.23g |
| |
carbs: 155.60g |
|
2791
|
1585
|
Tue 1st: |
1617
|
116%
|
fat: 30.73g |
| |
protein: 88.23g |
| |
carbs: 255.81g |
|
2499
|
882
|
October 2011 |
Mon 31st: |
1369
|
98%
|
fat: 36.13g |
| |
protein: 77.57g |
| |
carbs: 196.16g |
|
2940
|
1571
|
Sun 30th: |
2863
|
204%
|
fat: 95.17g |
| |
protein: 119.06g |
| |
carbs: 320.70g |
|
2170*
|
693
|
Sat 29th: |
2158
|
154%
|
fat: 92.55g |
| |
protein: 102.75g |
| |
carbs: 243.54g |
|
2585*
|
427
|
Fri 28th: |
2334
|
167%
|
fat: 73.21g |
| |
protein: 111.70g |
| |
carbs: 314.91g |
|
2578*
|
244
|
Thu 27th: |
1617
|
116%
|
fat: 33.23g |
| |
protein: 80.55g |
| |
carbs: 256.35g |
|
2530
|
913
|
Wed 26th: |
2032
|
135%
|
fat: 56.40g |
| |
protein: 77.85g |
| |
carbs: 321.68g |
|
2546
|
514
|