| January 2013 |
| Sat 12th: |
355 *
|
20%
|
fat: 8.44g |
| |
protein: 14.47g |
| |
carbs: 58.91g |
|
1637*
|
 1282
|
| Fri 11th: |
122 *
|
7%
|
fat: 0.40g |
| |
protein: 1.91g |
| |
carbs: 31.04g |
|
1675*
|
1553
|
| Mon 7th: |
1556 *
|
86%
|
fat: 51.42g |
| |
protein: 92.05g |
| |
carbs: 208.46g |
|
1711*
|
155
|
| Sat 5th: |
395 *
|
22%
|
fat: 17.49g |
| |
protein: 15.99g |
| |
carbs: 47.37g |
|
1536*
|
1141
|
| Fri 4th: |
1426 *
|
79%
|
fat: 45.63g |
| |
protein: 68.17g |
| |
carbs: 174.96g |
|
1669*
|
243
|
| Thu 3rd: |
1821 *
|
101%
|
fat: 66.93g |
| |
protein: 73.92g |
| |
carbs: 192.02g |
|
1536*
|
 285
|
| Wed 2nd: |
1405 *
|
78%
|
fat: 70.23g |
| |
protein: 54.72g |
| |
carbs: 147.08g |
|
1845*
|
440
|
| December 2012 |
| Mon 31st: |
667 *
|
37%
|
fat: 25.51g |
| |
protein: 33.42g |
| |
carbs: 75.11g |
|
-
|
-
|
| Thu 27th: |
1257 *
|
70%
|
fat: 42.39g |
| |
protein: 44.08g |
| |
carbs: 180.66g |
|
1768*
|
511
|
| Wed 26th: |
1587 *
|
88%
|
fat: 67.35g |
| |
protein: 73.33g |
| |
carbs: 156.10g |
|
1629*
|
42
|
| Tue 18th: |
1637 *
|
91%
|
fat: 50.34g |
| |
protein: 80.10g |
| |
carbs: 223.26g |
|
1536*
|
101
|
| Fri 14th: |
359 *
|
20%
|
fat: 6.94g |
| |
protein: 18.34g |
| |
carbs: 66.31g |
|
1714*
|
1355
|
| Wed 12th: |
1390 *
|
77%
|
fat: 51.64g |
| |
protein: 66.04g |
| |
carbs: 171.69g |
|
1670*
|
280
|
| Fri 7th: |
1527 *
|
85%
|
fat: 61.68g |
| |
protein: 77.22g |
| |
carbs: 167.33g |
|
1612*
|
85
|
| Thu 6th: |
815 *
|
45%
|
fat: 25.97g |
| |
protein: 34.29g |
| |
carbs: 117.99g |
|
1536*
|
721
|
| Wed 5th: |
1672 *
|
93%
|
fat: 65.61g |
| |
protein: 79.97g |
| |
carbs: 193.59g |
|
1711*
|
39
|
| Tue 4th: |
1465 *
|
81%
|
fat: 76.42g |
| |
protein: 60.03g |
| |
carbs: 145.47g |
|
1536*
|
71
|
| Mon 3rd: |
1367 *
|
76%
|
fat: 54.97g |
| |
protein: 72.60g |
| |
carbs: 145.34g |
|
1940*
|
573
|
| Sun 2nd: |
1732 *
|
96%
|
fat: 94.44g |
| |
protein: 62.34g |
| |
carbs: 175.06g |
|
1600*
|
132
|
| November 2012 |
| Wed 28th: |
1578 *
|
88%
|
fat: 50.48g |
| |
protein: 103.71g |
| |
carbs: 179.12g |
|
1673*
|
95
|
