Maylin11's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Sat 16th: 55 * 5%
fat: 0.20g
|
protein: 0.85g
|
carbs: 13.73g
- -
Fri 15th: 534 * 44%
fat: 20.16g
|
protein: 45.30g
|
carbs: 41.08g
- -
Thu 14th: 1193 * 99%
fat: 48.18g
|
protein: 64.76g
|
carbs: 131.11g
- -
Wed 13th: 1190 * 99%
fat: 47.20g
|
protein: 53.63g
|
carbs: 147.22g
- -
Tue 12th: 1143 * 95%
fat: 46.64g
|
protein: 59.55g
|
carbs: 124.60g
- -
Mon 11th: 1022 * 85%
fat: 52.74g
|
protein: 50.05g
|
carbs: 92.11g
- -
Sun 10th: 1071 * 89%
fat: 39.94g
|
protein: 46.11g
|
carbs: 141.27g
- -
Sat 9th: 976 * 81%
fat: 43.17g
|
protein: 62.00g
|
carbs: 90.20g
- -
Fri 8th: 1106 * 92%
fat: 32.63g
|
protein: 90.32g
|
carbs: 115.10g
- -
Thu 7th: 1177 * 98%
fat: 40.00g
|
protein: 72.04g
|
carbs: 136.56g
- -
Wed 6th: 1153 * 96%
fat: 41.47g
|
protein: 47.98g
|
carbs: 158.86g
- -
Tue 5th: 1184 * 99%
fat: 41.29g
|
protein: 44.90g
|
carbs: 172.10g
- -
Mon 4th: 1146 * 96%
fat: 46.48g
|
protein: 50.28g
|
carbs: 143.85g
- -
Sun 3rd: 1231 * 103%
fat: 48.62g
|
protein: 76.56g
|
carbs: 124.51g
- -
Sat 2nd: 1104 * 92%
fat: 36.02g
|
protein: 76.28g
|
carbs: 120.62g
- -
Fri 1st: 1186 * 99%
fat: 44.14g
|
protein: 89.47g
|
carbs: 113.34g
- -
May 2018
Thu 31st: 1240 * 103%
fat: 48.06g
|
protein: 74.46g
|
carbs: 134.48g
- -
Wed 30th: 1211 * 101%
fat: 54.51g
|
protein: 66.25g
|
carbs: 118.14g
- -
Tue 29th: 1027 * 86%
fat: 38.26g
|
protein: 69.31g
|
carbs: 101.18g
- -
Mon 28th: 1145 * 95%
fat: 43.75g
|
protein: 74.32g
|
carbs: 116.49g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.