| March 2013 |
| Tue 12th: |
514 *
|
38%
|
fat: 17.96g |
| |
protein: 19.02g |
| |
carbs: 68.67g |
|
-
|
-
|
| Mon 4th: |
1062 *
|
79%
|
fat: 49.02g |
| |
protein: 30.12g |
| |
carbs: 127.01g |
|
2951*
|
 1889
|
| February 2013 |
| Wed 27th: |
1146 *
|
85%
|
fat: 51.64g |
| |
protein: 50.66g |
| |
carbs: 125.33g |
|
-
|
-
|
| Sat 23rd: |
95 *
|
7%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 14.50g |
|
-
|
-
|
| Thu 21st: |
1265 *
|
94%
|
fat: 58.62g |
| |
protein: 61.71g |
| |
carbs: 128.66g |
|
-
|
-
|
| Wed 20th: |
751 *
|
56%
|
fat: 48.80g |
| |
protein: 27.72g |
| |
carbs: 54.04g |
|
-
|
-
|
| Tue 19th: |
791 *
|
59%
|
fat: 28.01g |
| |
protein: 32.47g |
| |
carbs: 121.74g |
|
-
|
-
|
| Sun 17th: |
1032 *
|
76%
|
fat: 27.40g |
| |
protein: 40.87g |
| |
carbs: 160.50g |
|
-
|
-
|
| Fri 15th: |
1058 *
|
78%
|
fat: 35.23g |
| |
protein: 48.22g |
| |
carbs: 137.66g |
|
-
|
-
|
| Thu 14th: |
1000 *
|
74%
|
fat: 34.48g |
| |
protein: 36.61g |
| |
carbs: 136.19g |
|
-
|
-
|
| Wed 13th: |
929 *
|
69%
|
fat: 32.67g |
| |
protein: 55.42g |
| |
carbs: 108.66g |
|
2627*
|
1698
|
| Tue 12th: |
1081 *
|
80%
|
fat: 24.16g |
| |
protein: 74.11g |
| |
carbs: 134.42g |
|
3078*
|
1997
|
| Mon 11th: |
917 *
|
68%
|
fat: 40.27g |
| |
protein: 40.79g |
| |
carbs: 109.11g |
|
3351*
|
2434
|
| Sun 10th: |
948 *
|
70%
|
fat: 35.26g |
| |
protein: 72.77g |
| |
carbs: 72.85g |
|
3078*
|
2130
|
| Sat 9th: |
170 *
|
13%
|
fat: 4.25g |
| |
protein: 6.00g |
| |
carbs: 25.50g |
|
2787*
|
2617
|
| Fri 8th: |
1284 *
|
95%
|
fat: 61.52g |
| |
protein: 65.67g |
| |
carbs: 137.44g |
|
2805*
|
1521
|
| Thu 7th: |
1285 *
|
95%
|
fat: 47.74g |
| |
protein: 52.73g |
| |
carbs: 175.97g |
|
-
|
-
|
| Wed 6th: |
996 *
|
74%
|
fat: 17.47g |
| |
protein: 69.64g |
| |
carbs: 140.04g |
|
3679*
|
2683
|
| Tue 5th: |
1229 *
|
91%
|
fat: 55.62g |
| |
protein: 75.51g |
| |
carbs: 65.94g |
|
3297*
|
2068
|
| December 2012 |
| Mon 10th: |
100 *
|
7%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 20.00g |
|
-
|
-
|
