samiwolfe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Thu 11th: 852 * -
fat: 52.05g
|
protein: 58.28g
|
carbs: 21.00g
- -
Sun 7th: 232 * -
fat: 12.05g
|
protein: 15.48g
|
carbs: 16.00g
- -
Sat 6th: 1792 * -
fat: 107.05g
|
protein: 149.28g
|
carbs: 47.00g
- -
Fri 5th: 1024 * -
fat: 52.23g
|
protein: 73.34g
|
carbs: 67.17g
- -
Thu 4th: 1614 * -
fat: 111.55g
|
protein: 99.78g
|
carbs: 37.50g
- -
Wed 3rd: 1040 * -
fat: 63.73g
|
protein: 87.49g
|
carbs: 27.50g
- -
Tue 2nd: 2522 * -
fat: 180.70g
|
protein: 166.08g
|
carbs: 59.50g
2856*  334
Mon 1st: 1303 * -
fat: 89.94g
|
protein: 90.85g
|
carbs: 40.53g
- -
April 2012
Tue 10th: 1111 * -
fat: 86.60g
|
protein: 71.94g
|
carbs: 10.87g
- -
Mon 9th: 480 * -
fat: 40.00g
|
protein: 28.00g
|
carbs: 0.00g
- -
Thu 5th: 1627 * -
fat: 87.55g
|
protein: 122.19g
|
carbs: 101.38g
- -
Wed 4th: 130 * -
fat: 8.00g
|
protein: 5.00g
|
carbs: 8.00g
- -
Tue 3rd: 970 * -
fat: 63.00g
|
protein: 71.00g
|
carbs: 35.00g
- -
Mon 2nd: 433 * -
fat: 24.85g
|
protein: 34.12g
|
carbs: 18.00g
- -
Sun 1st: 707 * -
fat: 38.93g
|
protein: 56.40g
|
carbs: 39.72g
- -
March 2012
Sat 31st: 786 * -
fat: 44.85g
|
protein: 79.21g
|
carbs: 20.90g
- -
Fri 30th: 447 * -
fat: 15.82g
|
protein: 54.36g
|
carbs: 28.39g
- -
Thu 29th: 1373 * -
fat: 83.43g
|
protein: 132.32g
|
carbs: 17.53g
- -
Wed 28th: 979 * -
fat: 49.88g
|
protein: 101.07g
|
carbs: 24.31g
- -
Tue 27th: 1056 * -
fat: 61.15g
|
protein: 108.96g
|
carbs: 13.91g
- -

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