| March 2018 |
| Mon 19th: |
-
|
-
|
|
665*
|
-
|
| May 2013 |
| Mon 20th: |
1813 *
|
95%
|
fat: 87.87g |
| |
protein: 104.08g |
| |
carbs: 164.78g |
|
-
|
-
|
| April 2013 |
| Fri 26th: |
170 *
|
9%
|
fat: 3.00g |
| |
protein: 16.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 10th: |
1230 *
|
65%
|
fat: 55.96g |
| |
protein: 67.19g |
| |
carbs: 126.65g |
|
-
|
-
|
| Tue 9th: |
-
|
-
|
|
2463*
|
-
|
| January 2013 |
| Mon 28th: |
421 *
|
22%
|
fat: 21.93g |
| |
protein: 8.42g |
| |
carbs: 54.03g |
|
-
|
-
|
| Thu 24th: |
1889 *
|
99%
|
fat: 51.82g |
| |
protein: 138.88g |
| |
carbs: 227.60g |
|
2595*
|
 706
|
| Wed 23rd: |
1337 *
|
70%
|
fat: 36.67g |
| |
protein: 75.10g |
| |
carbs: 180.60g |
|
2557*
|
1220
|
| Tue 22nd: |
1660 *
|
87%
|
fat: 35.93g |
| |
protein: 100.83g |
| |
carbs: 248.62g |
|
2533*
|
873
|
| Mon 21st: |
1050 *
|
55%
|
fat: 29.50g |
| |
protein: 46.50g |
| |
carbs: 160.00g |
|
-
|
-
|
| Fri 18th: |
964 *
|
51%
|
fat: 26.98g |
| |
protein: 51.35g |
| |
carbs: 139.42g |
|
-
|
-
|
| Thu 17th: |
1113 *
|
59%
|
fat: 36.32g |
| |
protein: 38.03g |
| |
carbs: 170.50g |
|
-
|
-
|
| Wed 16th: |
1750 *
|
92%
|
fat: 46.24g |
| |
protein: 76.99g |
| |
carbs: 278.04g |
|
-
|
-
|
| Tue 15th: |
2205 *
|
116%
|
fat: 65.13g |
| |
protein: 80.70g |
| |
carbs: 332.69g |
|
-
|
-
|
| Mon 14th: |
1012 *
|
53%
|
fat: 31.50g |
| |
protein: 27.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| Sun 13th: |
763 *
|
40%
|
fat: 37.62g |
| |
protein: 50.88g |
| |
carbs: 64.62g |
|
-
|
-
|
| Sat 12th: |
1962 *
|
103%
|
fat: 75.11g |
| |
protein: 93.72g |
| |
carbs: 241.72g |
|
-
|
-
|
| Fri 11th: |
1927 *
|
101%
|
fat: 66.08g |
| |
protein: 89.26g |
| |
carbs: 248.66g |
|
-
|
-
|
| Thu 10th: |
1869 *
|
98%
|
fat: 62.99g |
| |
protein: 63.09g |
| |
carbs: 276.92g |
|
2494*
|
625
|
| December 2012 |
| Tue 4th: |
346 *
|
18%
|
fat: 6.44g |
| |
protein: 10.35g |
| |
carbs: 61.88g |
|
-
|
-
|
| Mon 3rd: |
1949 *
|
103%
|
fat: 57.36g |
| |
protein: 88.07g |
| |
carbs: 277.23g |
|
2685*
|
736
|
| November 2012 |
| Fri 30th: |
326 *
|
17%
|
fat: 4.44g |
| |
protein: 12.35g |
| |
carbs: 61.88g |
|
-
|
-
|
