| August 2023 |
| Sat 12th: |
330 *
|
37%
|
fat: 14.00g |
| |
protein: 7.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Wed 9th: |
718 *
|
80%
|
fat: 27.41g |
| |
protein: 31.25g |
| |
carbs: 87.72g |
|
-
|
-
|
| Tue 8th: |
1265 *
|
141%
|
fat: 7019.17g |
| |
protein: 5034.49g |
| |
carbs: 11114.09g |
|
-
|
-
|
| Mon 7th: |
990 *
|
110%
|
fat: 39.12g |
| |
protein: 22.24g |
| |
carbs: 147.85g |
|
-
|
-
|
| Sun 6th: |
876 *
|
97%
|
fat: 22.17g |
| |
protein: 51.70g |
| |
carbs: 117.93g |
|
1745*
|
 869
|
| December 2022 |
| Mon 5th: |
548 *
|
61%
|
fat: 46.35g |
| |
protein: 7.94g |
| |
carbs: 26.94g |
|
-
|
-
|
| November 2022 |
| Sat 26th: |
725 *
|
81%
|
fat: 31.80g |
| |
protein: 52.90g |
| |
carbs: 66.30g |
|
-
|
-
|
| September 2022 |
| Tue 27th: |
912 *
|
101%
|
fat: 33.47g |
| |
protein: 22.16g |
| |
carbs: 133.62g |
|
-
|
-
|
| Sun 25th: |
1810 *
|
201%
|
fat: 67.38g |
| |
protein: 20.40g |
| |
carbs: 281.88g |
|
-
|
-
|
| Sat 24th: |
1809 *
|
201%
|
fat: 57.69g |
| |
protein: 82.92g |
| |
carbs: 234.37g |
|
-
|
-
|
| January 2022 |
| Fri 28th: |
916 *
|
102%
|
fat: 32.28g |
| |
protein: 22.54g |
| |
carbs: 133.42g |
|
-
|
-
|
| Thu 27th: |
1080 *
|
120%
|
fat: 37.30g |
| |
protein: 27.10g |
| |
carbs: 161.86g |
|
-
|
-
|
| Wed 26th: |
525 *
|
58%
|
fat: 8.75g |
| |
protein: 26.21g |
| |
carbs: 82.61g |
|
-
|
-
|
| Tue 25th: |
1716 *
|
191%
|
fat: 58.12g |
| |
protein: 48.14g |
| |
carbs: 251.06g |
|
-
|
-
|
| Mon 24th: |
1238 *
|
138%
|
fat: 39.28g |
| |
protein: 42.56g |
| |
carbs: 179.52g |
|
-
|
-
|
| Sun 23rd: |
1908 *
|
212%
|
fat: 71.63g |
| |
protein: 87.81g |
| |
carbs: 225.62g |
|
-
|
-
|
| Tue 18th: |
1147 *
|
127%
|
fat: 39.34g |
| |
protein: 39.37g |
| |
carbs: 156.27g |
|
-
|
-
|
| Mon 17th: |
1260 *
|
140%
|
fat: 34.84g |
| |
protein: 38.25g |
| |
carbs: 197.25g |
|
-
|
-
|
| September 2021 |
| Sun 26th: |
-
|
-
|
|
1870*
|
-
|
| August 2021 |
| Thu 12th: |
1282 *
|
142%
|
fat: 43.59g |
| |
protein: 90.19g |
| |
carbs: 132.24g |
|
-
|
-
|
| Wed 11th: |
1113 *
|
124%
|
fat: 26.47g |
| |
protein: 61.21g |
| |
carbs: 151.18g |
|
1778*
|
665
|
