| April 2019 |
| Wed 10th: |
234 *
|
15%
|
fat: 15.34g |
| |
protein: 18.39g |
| |
carbs: 7.54g |
|
-
|
-
|
| Tue 9th: |
1474 *
|
92%
|
fat: 85.07g |
| |
protein: 53.06g |
| |
carbs: 138.98g |
|
-
|
-
|
| January 2019 |
| Tue 8th: |
943 *
|
59%
|
fat: 37.23g |
| |
protein: 39.70g |
| |
carbs: 118.14g |
|
-
|
-
|
| Fri 4th: |
836 *
|
52%
|
fat: 31.58g |
| |
protein: 47.62g |
| |
carbs: 88.36g |
|
-
|
-
|
| December 2018 |
| Sun 30th: |
2034 *
|
127%
|
fat: 32.54g |
| |
protein: 104.45g |
| |
carbs: 249.31g |
|
-
|
-
|
| Sat 29th: |
1644 *
|
103%
|
fat: 77.06g |
| |
protein: 119.30g |
| |
carbs: 115.46g |
|
257*
|
 1387
|
| November 2018 |
| Thu 1st: |
163 *
|
10%
|
fat: 8.60g |
| |
protein: 16.60g |
| |
carbs: 3.83g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
1768 *
|
110%
|
fat: 85.73g |
| |
protein: 63.63g |
| |
carbs: 204.45g |
|
-
|
-
|
| Tue 30th: |
718 *
|
45%
|
fat: 34.00g |
| |
protein: 51.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Thu 4th: |
1000 *
|
62%
|
fat: 57.00g |
| |
protein: 88.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| August 2018 |
| Sun 26th: |
1576 *
|
98%
|
fat: 65.47g |
| |
protein: 59.95g |
| |
carbs: 196.89g |
|
-
|
-
|
| Sat 25th: |
1603 *
|
100%
|
fat: 61.81g |
| |
protein: 95.92g |
| |
carbs: 172.21g |
|
-
|
-
|
| Wed 15th: |
1600 *
|
100%
|
fat: 79.96g |
| |
protein: 77.18g |
| |
carbs: 121.09g |
|
440*
|
1160
|
| Sun 12th: |
1463 *
|
91%
|
fat: 41.94g |
| |
protein: 105.98g |
| |
carbs: 146.96g |
|
-
|
-
|
| Sat 11th: |
188 *
|
12%
|
fat: 10.82g |
| |
protein: 11.62g |
| |
carbs: 10.95g |
|
-
|
-
|
| Mon 6th: |
965 *
|
60%
|
fat: 40.93g |
| |
protein: 40.26g |
| |
carbs: 112.20g |
|
440*
|
525
|
| Sun 5th: |
1398 *
|
87%
|
fat: 41.49g |
| |
protein: 92.73g |
| |
carbs: 149.68g |
|
-
|
-
|
| Sat 4th: |
1228 *
|
77%
|
fat: 46.58g |
| |
protein: 60.93g |
| |
carbs: 130.36g |
|
-
|
-
|
| Fri 3rd: |
2202 *
|
138%
|
fat: 91.54g |
| |
protein: 128.06g |
| |
carbs: 201.01g |
|
442*
|
1760
|
