| July 2014 |
| Fri 11th: |
680 *
|
38%
|
fat: 36.00g |
| |
protein: 19.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Wed 9th: |
300 *
|
17%
|
fat: 12.00g |
| |
protein: 4.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Tue 8th: |
360 *
|
20%
|
fat: 21.00g |
| |
protein: 21.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 7th: |
1147 *
|
64%
|
fat: 66.73g |
| |
protein: 55.36g |
| |
carbs: 82.06g |
|
-
|
-
|
| Sat 5th: |
692 *
|
38%
|
fat: 41.23g |
| |
protein: 23.36g |
| |
carbs: 60.06g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
2359 *
|
131%
|
fat: 127.26g |
| |
protein: 105.79g |
| |
carbs: 194.73g |
|
-
|
-
|
| Sun 29th: |
1170 *
|
65%
|
fat: 77.00g |
| |
protein: 40.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sat 28th: |
1220 *
|
68%
|
fat: 61.50g |
| |
protein: 43.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Fri 27th: |
1500 *
|
83%
|
fat: 84.50g |
| |
protein: 60.00g |
| |
carbs: 132.50g |
|
-
|
-
|
| Thu 26th: |
856 *
|
48%
|
fat: 55.24g |
| |
protein: 31.36g |
| |
carbs: 61.06g |
|
-
|
-
|
| Wed 25th: |
1192 *
|
66%
|
fat: 64.50g |
| |
protein: 47.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Tue 24th: |
655 *
|
36%
|
fat: 26.50g |
| |
protein: 31.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Mon 23rd: |
1755 *
|
98%
|
fat: 79.50g |
| |
protein: 47.25g |
| |
carbs: 122.40g |
|
2847*
|
 1092
|
| August 2013 |
| Wed 7th: |
537 *
|
-
|
fat: 33.35g |
| |
protein: 12.66g |
| |
carbs: 47.87g |
|
2620*
|
2083
|
| Tue 6th: |
2187
|
-
|
fat: 125.99g |
| |
protein: 72.66g |
| |
carbs: 206.08g |
|
2787*
|
600
|
