Register  |  Sign In

bigben55's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Sun 27th: 2814 * 85%
fat: 84.59g
|
protein: 137.30g
|
carbs: 337.63g
- -
Fri 18th: 1926 * 58%
fat: 88.39g
|
protein: 40.10g
|
carbs: 217.48g
- -
Tue 15th: 1487 * 45%
fat: 40.14g
|
protein: 52.85g
|
carbs: 235.28g
- -
Mon 14th: 3537 * 107%
fat: 137.85g
|
protein: 130.75g
|
carbs: 308.39g
- -
Sun 13th: 2741 * 83%
fat: 66.77g
|
protein: 212.01g
|
carbs: 341.29g
- -
Thu 10th: 3322 * 101%
fat: 113.33g
|
protein: 189.83g
|
carbs: 398.36g
- -
Wed 9th: 3631 * 110%
fat: 108.64g
|
protein: 139.85g
|
carbs: 466.08g
- -
Tue 8th: 3659 * 111%
fat: 167.17g
|
protein: 111.46g
|
carbs: 379.00g
- -
Mon 7th: 2998 * 91%
fat: 88.65g
|
protein: 199.74g
|
carbs: 360.66g
- -
June 2014
Mon 30th: 3705 * 112%
fat: 133.23g
|
protein: 110.98g
|
carbs: 387.21g
- -
Sun 29th: 3526 * 107%
fat: 130.88g
|
protein: 114.92g
|
carbs: 380.69g
- -
Sun 22nd: 3766 * 114%
fat: 134.66g
|
protein: 158.11g
|
carbs: 493.05g
- -
Thu 19th: 3914 * 119%
fat: 176.49g
|
protein: 122.13g
|
carbs: 463.98g
3666*  248
Wed 18th: 2984 * 90%
fat: 86.97g
|
protein: 183.18g
|
carbs: 390.14g
- -
Tue 17th: 3534 * 107%
fat: 163.38g
|
protein: 95.92g
|
carbs: 338.09g
- -
Mon 16th: 3627 * 110%
fat: 147.91g
|
protein: 179.53g
|
carbs: 398.84g
3260*  367
Fri 13th: 3372 * 102%
fat: 104.08g
|
protein: 203.13g
|
carbs: 405.81g
- -
Tue 10th: 4217 * 128%
fat: 179.92g
|
protein: 179.76g
|
carbs: 479.27g
3588*  629
Sun 8th: 2130 * 65%
fat: 102.49g
|
protein: 64.51g
|
carbs: 210.43g
- -
Sat 7th: 3704 * 112%
fat: 144.97g
|
protein: 189.18g
|
carbs: 426.14g
3609*  95

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.