| August 2018 |
| Sat 18th: |
747 *
|
42%
|
fat: 20.99g |
| |
protein: 44.54g |
| |
carbs: 94.01g |
|
-
|
-
|
| Thu 16th: |
1795 *
|
100%
|
fat: 58.48g |
| |
protein: 138.41g |
| |
carbs: 181.17g |
|
-
|
-
|
| Wed 15th: |
1883 *
|
105%
|
fat: 69.26g |
| |
protein: 131.52g |
| |
carbs: 182.50g |
|
-
|
-
|
| Mon 13th: |
394 *
|
22%
|
fat: 8.12g |
| |
protein: 28.20g |
| |
carbs: 55.40g |
|
-
|
-
|
| Thu 9th: |
335 *
|
19%
|
fat: 11.75g |
| |
protein: 31.50g |
| |
carbs: 27.50g |
|
-
|
-
|
| Tue 7th: |
1091 *
|
61%
|
fat: 28.35g |
| |
protein: 77.21g |
| |
carbs: 140.00g |
|
-
|
-
|
| Mon 6th: |
1666 *
|
93%
|
fat: 52.45g |
| |
protein: 135.10g |
| |
carbs: 167.91g |
|
-
|
-
|
| Sat 4th: |
723 *
|
40%
|
fat: 17.62g |
| |
protein: 69.91g |
| |
carbs: 68.95g |
|
-
|
-
|
| Fri 3rd: |
1669 *
|
93%
|
fat: 58.94g |
| |
protein: 125.57g |
| |
carbs: 159.06g |
|
-
|
-
|
| Thu 2nd: |
1337 *
|
74%
|
fat: 50.05g |
| |
protein: 89.86g |
| |
carbs: 122.18g |
|
-
|
-
|
| Wed 1st: |
342 *
|
19%
|
fat: 4.00g |
| |
protein: 35.50g |
| |
carbs: 38.00g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
1181 *
|
66%
|
fat: 33.14g |
| |
protein: 93.84g |
| |
carbs: 133.96g |
|
-
|
-
|
| Mon 30th: |
1841 *
|
102%
|
fat: 74.64g |
| |
protein: 124.18g |
| |
carbs: 179.84g |
|
-
|
-
|
| Sat 28th: |
1080 *
|
60%
|
fat: 42.50g |
| |
protein: 49.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Fri 27th: |
1040 *
|
58%
|
fat: 54.00g |
| |
protein: 47.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Thu 26th: |
1216 *
|
68%
|
fat: 38.55g |
| |
protein: 89.01g |
| |
carbs: 140.24g |
|
-
|
-
|
| Wed 25th: |
1736 *
|
96%
|
fat: 67.31g |
| |
protein: 129.33g |
| |
carbs: 153.02g |
|
-
|
-
|
| Tue 24th: |
1583 *
|
88%
|
fat: 62.73g |
| |
protein: 128.40g |
| |
carbs: 117.17g |
|
-
|
-
|
| Mon 23rd: |
1779 *
|
99%
|
fat: 52.28g |
| |
protein: 134.26g |
| |
carbs: 185.50g |
|
-
|
-
|
| Sun 22nd: |
1833 *
|
102%
|
fat: 62.18g |
| |
protein: 122.64g |
| |
carbs: 185.94g |
|
-
|
-
|
