| August 2023 |
| Mon 14th: |
661 *
|
35%
|
fat: 28.07g |
| |
protein: 27.42g |
| |
carbs: 76.92g |
|
-
|
-
|
| May 2023 |
| Tue 16th: |
650 *
|
34%
|
fat: 22.84g |
| |
protein: 12.89g |
| |
carbs: 96.22g |
|
-
|
-
|
| April 2023 |
| Sat 22nd: |
-
|
-
|
|
2211*
|
-
|
| March 2023 |
| Wed 22nd: |
355 *
|
19%
|
fat: 23.00g |
| |
protein: 6.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Tue 21st: |
326 *
|
17%
|
fat: 5.30g |
| |
protein: 23.98g |
| |
carbs: 48.69g |
|
-
|
-
|
| Thu 2nd: |
1486 *
|
78%
|
fat: 72.34g |
| |
protein: 54.10g |
| |
carbs: 161.42g |
|
2837*
|
 1351
|
| Wed 1st: |
1098 *
|
58%
|
fat: 49.34g |
| |
protein: 25.89g |
| |
carbs: 152.22g |
|
2174*
|
1076
|
| February 2023 |
| Tue 28th: |
832 *
|
44%
|
fat: 46.30g |
| |
protein: 30.31g |
| |
carbs: 90.55g |
|
2169*
|
1337
|
| Sat 25th: |
1441 *
|
76%
|
fat: 55.80g |
| |
protein: 55.57g |
| |
carbs: 183.52g |
|
2823*
|
1382
|
| Fri 24th: |
-
|
-
|
|
2158*
|
-
|
| Tue 21st: |
2282 *
|
120%
|
fat: 110.33g |
| |
protein: 104.10g |
| |
carbs: 229.55g |
|
2804*
|
522
|
| January 2023 |
| Mon 30th: |
1518 *
|
80%
|
fat: 73.54g |
| |
protein: 60.33g |
| |
carbs: 159.37g |
|
2171*
|
653
|
| Sun 29th: |
-
|
-
|
|
2161*
|
-
|
| Fri 27th: |
676 *
|
36%
|
fat: 24.80g |
| |
protein: 33.98g |
| |
carbs: 87.69g |
|
2164*
|
1488
|
| Thu 26th: |
456 *
|
24%
|
fat: 25.44g |
| |
protein: 14.69g |
| |
carbs: 43.52g |
|
-
|
-
|
| Wed 25th: |
561 *
|
30%
|
fat: 12.76g |
| |
protein: 30.74g |
| |
carbs: 83.43g |
|
2164*
|
1603
|
| Mon 23rd: |
884 *
|
47%
|
fat: 29.30g |
| |
protein: 32.98g |
| |
carbs: 129.19g |
|
2171*
|
1287
|
| Fri 20th: |
1833 *
|
96%
|
fat: 83.28g |
| |
protein: 68.46g |
| |
carbs: 208.79g |
|
2777*
|
944
|
| Thu 19th: |
1612 *
|
85%
|
fat: 63.88g |
| |
protein: 40.12g |
| |
carbs: 212.73g |
|
3219*
|
1607
|
| Wed 18th: |
1799 *
|
95%
|
fat: 61.59g |
| |
protein: 61.23g |
| |
carbs: 259.25g |
|
2724*
|
925
|
| Mon 16th: |
1301 *
|
68%
|
fat: 54.80g |
| |
protein: 83.09g |
| |
carbs: 116.98g |
|
2186*
|
885
|
| Sun 15th: |
1688 *
|
89%
|
fat: 70.64g |
| |
protein: 68.35g |
| |
carbs: 195.40g |
|
2853*
|
1165
|
| Sat 14th: |
1530 *
|
81%
|
fat: 69.44g |
| |
protein: 57.87g |
| |
carbs: 163.20g |
|
2451*
|
921
|
