| October 2013 |
| Sun 13th: |
1733 *
|
105%
|
fat: 69.72g |
| |
protein: 107.21g |
| |
carbs: 175.21g |
|
-
|
-
|
| May 2013 |
| Wed 8th: |
1120 *
|
68%
|
fat: 38.20g |
| |
protein: 74.39g |
| |
carbs: 125.71g |
|
-
|
-
|
| April 2013 |
| Tue 9th: |
1532 *
|
93%
|
fat: 59.04g |
| |
protein: 128.09g |
| |
carbs: 124.37g |
|
-
|
-
|
| Mon 8th: |
1757 *
|
106%
|
fat: 64.32g |
| |
protein: 118.20g |
| |
carbs: 168.91g |
|
-
|
-
|
| Sun 7th: |
1784 *
|
108%
|
fat: 81.09g |
| |
protein: 63.29g |
| |
carbs: 200.93g |
|
-
|
-
|
| Wed 3rd: |
1232 *
|
75%
|
fat: 47.74g |
| |
protein: 57.18g |
| |
carbs: 153.49g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
1487 *
|
90%
|
fat: 54.16g |
| |
protein: 82.66g |
| |
carbs: 180.81g |
|
-
|
-
|
| Thu 28th: |
1776 *
|
108%
|
fat: 64.02g |
| |
protein: 116.19g |
| |
carbs: 187.26g |
|
-
|
-
|
| Wed 27th: |
1540 *
|
93%
|
fat: 44.09g |
| |
protein: 122.16g |
| |
carbs: 165.55g |
|
-
|
-
|
| Tue 26th: |
1664 *
|
101%
|
fat: 54.71g |
| |
protein: 109.73g |
| |
carbs: 185.28g |
|
-
|
-
|
| Sun 24th: |
1768 *
|
107%
|
fat: 59.56g |
| |
protein: 74.72g |
| |
carbs: 237.20g |
|
-
|
-
|
| Sat 16th: |
1748 *
|
106%
|
fat: 77.58g |
| |
protein: 85.71g |
| |
carbs: 187.60g |
|
-
|
-
|
| Fri 15th: |
1455 *
|
88%
|
fat: 29.72g |
| |
protein: 101.97g |
| |
carbs: 195.86g |
|
-
|
-
|
| Wed 13th: |
1942 *
|
118%
|
fat: 67.26g |
| |
protein: 83.57g |
| |
carbs: 258.54g |
|
-
|
-
|
| Mon 11th: |
1747 *
|
106%
|
fat: 56.02g |
| |
protein: 157.64g |
| |
carbs: 148.59g |
|
-
|
-
|
| Fri 8th: |
1621 *
|
98%
|
fat: 50.82g |
| |
protein: 108.89g |
| |
carbs: 189.62g |
|
-
|
-
|
| Tue 5th: |
1570 *
|
95%
|
fat: 52.02g |
| |
protein: 92.34g |
| |
carbs: 190.51g |
|
-
|
-
|
| Mon 4th: |
1775 *
|
108%
|
fat: 63.33g |
| |
protein: 100.81g |
| |
carbs: 208.64g |
|
-
|
-
|
| Sun 3rd: |
1262 *
|
76%
|
fat: 49.21g |
| |
protein: 73.98g |
| |
carbs: 132.30g |
|
-
|
-
|
| Sat 2nd: |
1626 *
|
99%
|
fat: 62.89g |
| |
protein: 92.44g |
| |
carbs: 171.75g |
|
-
|
-
|
