| July 2012 |
| Mon 30th: |
1426 *
|
57%
|
fat: 26.49g |
| |
protein: 93.72g |
| |
carbs: 206.27g |
|
2089*
|
 663
|
| Sun 29th: |
2486 *
|
99%
|
fat: 71.18g |
| |
protein: 140.06g |
| |
carbs: 330.59g |
|
3558*
|
1072
|
| Sat 28th: |
1797 *
|
72%
|
fat: 27.82g |
| |
protein: 113.87g |
| |
carbs: 280.68g |
|
3006*
|
1209
|
| Fri 27th: |
1858 *
|
74%
|
fat: 29.69g |
| |
protein: 98.66g |
| |
carbs: 303.64g |
|
3583*
|
1725
|
| Thu 26th: |
1953 *
|
78%
|
fat: 42.03g |
| |
protein: 101.99g |
| |
carbs: 304.22g |
|
2964*
|
1011
|
| Wed 25th: |
2026 *
|
81%
|
fat: 49.54g |
| |
protein: 102.07g |
| |
carbs: 303.46g |
|
2509*
|
483
|
| Tue 24th: |
1781 *
|
71%
|
fat: 26.18g |
| |
protein: 92.23g |
| |
carbs: 290.54g |
|
3381*
|
1600
|
| Mon 23rd: |
1847 *
|
74%
|
fat: 18.13g |
| |
protein: 90.93g |
| |
carbs: 333.95g |
|
2446*
|
599
|
| Sun 22nd: |
1963 *
|
79%
|
fat: 48.09g |
| |
protein: 102.85g |
| |
carbs: 266.10g |
|
2523*
|
560
|
| Sat 21st: |
1598 *
|
64%
|
fat: 17.50g |
| |
protein: 66.06g |
| |
carbs: 303.63g |
|
2066*
|
468
|
| Fri 20th: |
1680 *
|
67%
|
fat: 27.63g |
| |
protein: 109.28g |
| |
carbs: 253.96g |
|
2333*
|
653
|
| Thu 19th: |
1917 *
|
77%
|
fat: 16.74g |
| |
protein: 112.64g |
| |
carbs: 327.06g |
|
3274*
|
1357
|
| Wed 18th: |
1775 *
|
71%
|
fat: 32.86g |
| |
protein: 99.26g |
| |
carbs: 276.33g |
|
3247*
|
1472
|
| Tue 17th: |
1736 *
|
69%
|
fat: 17.40g |
| |
protein: 106.26g |
| |
carbs: 296.24g |
|
2619*
|
883
|
| Mon 16th: |
1804 *
|
72%
|
fat: 28.92g |
| |
protein: 91.15g |
| |
carbs: 297.98g |
|
3095*
|
1291
|
| Sun 15th: |
2198 *
|
88%
|
fat: 53.82g |
| |
protein: 134.71g |
| |
carbs: 296.34g |
|
3082*
|
884
|
| Sat 14th: |
1637 *
|
65%
|
fat: 25.40g |
| |
protein: 98.18g |
| |
carbs: 262.11g |
|
3032*
|
1395
|
| Fri 13th: |
1997 *
|
80%
|
fat: 19.85g |
| |
protein: 102.76g |
| |
carbs: 325.56g |
|
3424*
|
1427
|
| Thu 12th: |
1702 *
|
68%
|
fat: 32.82g |
| |
protein: 106.98g |
| |
carbs: 219.45g |
|
3830*
|
2128
|
| Wed 11th: |
1911 *
|
76%
|
fat: 37.01g |
| |
protein: 97.69g |
| |
carbs: 273.66g |
|
2985*
|
1074
|
