AyaEtman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Wed 18th: 360 * 30%
fat: 16.00g
|
protein: 14.00g
|
carbs: 40.00g
- -
March 2012
Sat 31st: - - 1650* -
Thu 29th: 346 * 29%
fat: 6.95g
|
protein: 51.91g
|
carbs: 17.56g
- -
Wed 28th: 11 1%
fat: 0.14g
|
protein: 0.55g
|
carbs: 2.10g
1614*  1603
Tue 27th: 2790 * 232%
fat: 154.91g
|
protein: 95.71g
|
carbs: 286.42g
1674*  1116
Mon 26th: 754 * 63%
fat: 21.83g
|
protein: 29.13g
|
carbs: 114.17g
- -
Sun 25th: 740 62%
fat: 14.85g
|
protein: 62.94g
|
carbs: 96.31g
1822*  1082
Sat 24th: 399 33%
fat: 9.30g
|
protein: 14.06g
|
carbs: 71.42g
1521*  1122
Fri 23rd: 155 13%
fat: 7.23g
|
protein: 11.16g
|
carbs: 12.03g
1922*  1767

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