| July 2018 |
| Tue 10th: |
557 *
|
33%
|
fat: 15.61g |
| |
protein: 40.94g |
| |
carbs: 63.77g |
|
-
|
-
|
| Mon 9th: |
997 *
|
59%
|
fat: 35.94g |
| |
protein: 83.64g |
| |
carbs: 80.21g |
|
-
|
-
|
| June 2018 |
| Fri 29th: |
912 *
|
54%
|
fat: 22.47g |
| |
protein: 53.91g |
| |
carbs: 121.54g |
|
-
|
-
|
| Thu 28th: |
1157 *
|
68%
|
fat: 44.26g |
| |
protein: 93.13g |
| |
carbs: 91.52g |
|
2131*
|
 974
|
| Wed 27th: |
910 *
|
54%
|
fat: 47.97g |
| |
protein: 56.48g |
| |
carbs: 61.88g |
|
-
|
-
|
| Tue 26th: |
908 *
|
53%
|
fat: 48.45g |
| |
protein: 66.20g |
| |
carbs: 49.45g |
|
2139*
|
1231
|
| Mon 25th: |
988 *
|
58%
|
fat: 37.45g |
| |
protein: 42.86g |
| |
carbs: 121.32g |
|
-
|
-
|
| Sun 24th: |
295 *
|
17%
|
fat: 5.68g |
| |
protein: 12.36g |
| |
carbs: 46.55g |
|
-
|
-
|
| Tue 19th: |
669 *
|
39%
|
fat: 19.37g |
| |
protein: 54.57g |
| |
carbs: 64.60g |
|
-
|
-
|
| Thu 14th: |
867 *
|
51%
|
fat: 30.14g |
| |
protein: 41.85g |
| |
carbs: 105.62g |
|
-
|
-
|
| Wed 13th: |
1157 *
|
68%
|
fat: 42.87g |
| |
protein: 71.42g |
| |
carbs: 116.53g |
|
2190*
|
1033
|
| Tue 12th: |
774 *
|
46%
|
fat: 21.53g |
| |
protein: 76.15g |
| |
carbs: 60.33g |
|
2036*
|
1262
|
| Mon 11th: |
273 *
|
16%
|
fat: 11.33g |
| |
protein: 15.26g |
| |
carbs: 25.55g |
|
-
|
-
|
| Fri 8th: |
1325 *
|
78%
|
fat: 52.78g |
| |
protein: 59.40g |
| |
carbs: 150.33g |
|
-
|
-
|
| Thu 7th: |
678 *
|
40%
|
fat: 24.04g |
| |
protein: 41.50g |
| |
carbs: 73.03g |
|
-
|
-
|
| Wed 6th: |
927 *
|
55%
|
fat: 34.10g |
| |
protein: 52.94g |
| |
carbs: 98.04g |
|
-
|
-
|
| Tue 5th: |
921 *
|
44%
|
fat: 36.85g |
| |
protein: 53.95g |
| |
carbs: 94.88g |
|
2475*
|
1554
|
| May 2018 |
| Thu 31st: |
576 *
|
27%
|
fat: 15.64g |
| |
protein: 43.18g |
| |
carbs: 64.05g |
|
-
|
-
|
| Wed 30th: |
716 *
|
34%
|
fat: 21.98g |
| |
protein: 43.03g |
| |
carbs: 87.81g |
|
-
|
-
|
| March 2018 |
