| April 2018 |
| Tue 10th: |
610 *
|
32%
|
fat: 45.34g |
| |
protein: 32.07g |
| |
carbs: 16.19g |
|
-
|
-
|
| Mon 9th: |
716 *
|
38%
|
fat: 35.68g |
| |
protein: 58.77g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sat 7th: |
419 *
|
22%
|
fat: 30.01g |
| |
protein: 33.26g |
| |
carbs: 4.44g |
|
-
|
-
|
| Thu 5th: |
840 *
|
44%
|
fat: 50.00g |
| |
protein: 28.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Tue 3rd: |
1124 *
|
59%
|
fat: 36.51g |
| |
protein: 71.23g |
| |
carbs: 135.32g |
|
-
|
-
|
| Mon 2nd: |
1372 *
|
72%
|
fat: 68.01g |
| |
protein: 130.10g |
| |
carbs: 55.75g |
|
-
|
-
|
| March 2018 |
| Wed 28th: |
1050 *
|
55%
|
fat: 50.45g |
| |
protein: 68.98g |
| |
carbs: 77.78g |
|
-
|
-
|
| Tue 27th: |
697 *
|
37%
|
fat: 22.64g |
| |
protein: 45.85g |
| |
carbs: 81.00g |
|
-
|
-
|
| Mon 26th: |
837 *
|
44%
|
fat: 48.53g |
| |
protein: 53.47g |
| |
carbs: 45.25g |
|
-
|
-
|
| Sat 24th: |
1547 *
|
81%
|
fat: 101.85g |
| |
protein: 63.60g |
| |
carbs: 94.48g |
|
-
|
-
|
| Fri 23rd: |
1055 *
|
56%
|
fat: 43.59g |
| |
protein: 68.57g |
| |
carbs: 101.69g |
|
-
|
-
|
| Thu 22nd: |
1063 *
|
56%
|
fat: 30.16g |
| |
protein: 60.20g |
| |
carbs: 141.39g |
|
2345*
|
 1282
|
