| June 2014 |
| Wed 25th: |
471 *
|
34%
|
fat: 23.10g |
| |
protein: 13.20g |
| |
carbs: 47.50g |
|
-
|
-
|
| Tue 24th: |
1709 *
|
122%
|
fat: 56.22g |
| |
protein: 63.95g |
| |
carbs: 223.69g |
|
-
|
-
|
| Mon 23rd: |
1741 *
|
124%
|
fat: 84.96g |
| |
protein: 43.47g |
| |
carbs: 207.54g |
|
-
|
-
|
| Sun 22nd: |
530 *
|
38%
|
fat: 22.60g |
| |
protein: 7.90g |
| |
carbs: 72.20g |
|
-
|
-
|
| April 2013 |
| Mon 8th: |
384 *
|
27%
|
fat: 14.10g |
| |
protein: 8.30g |
| |
carbs: 49.70g |
|
-
|
-
|
| January 2013 |
| Thu 3rd: |
323 *
|
23%
|
fat: 8.00g |
| |
protein: 13.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Wed 2nd: |
642 *
|
46%
|
fat: 22.90g |
| |
protein: 12.30g |
| |
carbs: 87.00g |
|
-
|
-
|
| Tue 1st: |
1254 *
|
90%
|
fat: 44.85g |
| |
protein: 33.00g |
| |
carbs: 161.82g |
|
-
|
-
|
| December 2012 |
| Sat 8th: |
984 *
|
70%
|
fat: 32.13g |
| |
protein: 38.79g |
| |
carbs: 133.52g |
|
-
|
-
|
| Fri 7th: |
1435 *
|
102%
|
fat: 20.19g |
| |
protein: 38.73g |
| |
carbs: 257.50g |
|
-
|
-
|
| Tue 4th: |
440 *
|
31%
|
fat: 16.00g |
| |
protein: 8.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| November 2012 |
| Tue 13th: |
310 *
|
22%
|
fat: 2.30g |
| |
protein: 10.40g |
| |
carbs: 56.10g |
|
-
|
-
|
| Thu 8th: |
103 *
|
7%
|
fat: 2.50g |
| |
protein: 1.40g |
| |
carbs: 19.10g |
|
-
|
-
|
| October 2012 |
| Tue 30th: |
402 *
|
29%
|
fat: 12.50g |
| |
protein: 11.20g |
| |
carbs: 55.20g |
|
-
|
-
|
| Sun 28th: |
1196 *
|
85%
|
fat: 43.40g |
| |
protein: 26.30g |
| |
carbs: 169.10g |
|
-
|
-
|
| Mon 22nd: |
318 *
|
23%
|
fat: 10.70g |
| |
protein: 6.60g |
| |
carbs: 47.10g |
|
-
|
-
|
| Sun 21st: |
337 *
|
24%
|
fat: 14.00g |
| |
protein: 6.40g |
| |
carbs: 44.20g |
|
-
|
-
|
| Sat 20th: |
1036 *
|
74%
|
fat: 32.90g |
| |
protein: 21.52g |
| |
carbs: 156.19g |
|
-
|
-
|
| Mon 15th: |
1230 *
|
88%
|
fat: 33.35g |
| |
protein: 44.00g |
| |
carbs: 181.65g |
|
-
|
-
|
| Sat 13th: |
965 *
|
69%
|
fat: 24.90g |
| |
protein: 37.47g |
| |
carbs: 134.54g |
|
-
|
-
|
