| April 2024 |
| Thu 18th: |
208 *
|
15%
|
fat: 8.18g |
| |
protein: 12.48g |
| |
carbs: 21.41g |
|
-
|
-
|
| Wed 17th: |
897 *
|
64%
|
fat: 47.05g |
| |
protein: 52.11g |
| |
carbs: 62.47g |
|
-
|
-
|
| Tue 16th: |
1284 *
|
92%
|
fat: 72.79g |
| |
protein: 67.12g |
| |
carbs: 85.54g |
|
-
|
-
|
| Mon 15th: |
1009 *
|
72%
|
fat: 40.13g |
| |
protein: 51.87g |
| |
carbs: 103.45g |
|
-
|
-
|
| Sun 14th: |
1385 *
|
99%
|
fat: 51.42g |
| |
protein: 67.04g |
| |
carbs: 123.04g |
|
-
|
-
|
| March 2024 |
| Mon 11th: |
94 *
|
7%
|
fat: 2.85g |
| |
protein: 7.48g |
| |
carbs: 10.10g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
599 *
|
43%
|
fat: 35.99g |
| |
protein: 36.43g |
| |
carbs: 31.25g |
|
-
|
-
|
| Thu 25th: |
1242 *
|
89%
|
fat: 51.59g |
| |
protein: 69.91g |
| |
carbs: 121.82g |
|
-
|
-
|
| Wed 24th: |
1252 *
|
89%
|
fat: 45.78g |
| |
protein: 36.53g |
| |
carbs: 172.80g |
|
-
|
-
|
| Tue 23rd: |
537 *
|
38%
|
fat: 25.22g |
| |
protein: 35.24g |
| |
carbs: 41.11g |
|
-
|
-
|
| Mon 22nd: |
1406 *
|
100%
|
fat: 66.63g |
| |
protein: 50.53g |
| |
carbs: 156.96g |
|
-
|
-
|
| Sun 21st: |
1252 *
|
89%
|
fat: 61.94g |
| |
protein: 70.27g |
| |
carbs: 105.68g |
|
-
|
-
|
| Sat 20th: |
1139 *
|
81%
|
fat: 54.79g |
| |
protein: 40.32g |
| |
carbs: 119.19g |
|
-
|
-
|
| August 2023 |
| Wed 16th: |
471 *
|
35%
|
fat: 26.91g |
| |
protein: 16.36g |
| |
carbs: 42.86g |
|
-
|
-
|
| Tue 15th: |
496 *
|
37%
|
fat: 29.44g |
| |
protein: 31.39g |
| |
carbs: 24.79g |
|
-
|
-
|
| Mon 14th: |
1112 *
|
82%
|
fat: 49.03g |
| |
protein: 55.15g |
| |
carbs: 114.68g |
|
-
|
-
|
| September 2021 |
| Thu 9th: |
727 *
|
54%
|
fat: 45.64g |
| |
protein: 39.72g |
| |
carbs: 42.32g |
|
-
|
-
|
| Wed 8th: |
1065 *
|
79%
|
fat: 52.42g |
| |
protein: 53.45g |
| |
carbs: 101.68g |
|
-
|
-
|
| Mon 6th: |
725 *
|
54%
|
fat: 26.97g |
| |
protein: 32.97g |
| |
carbs: 94.49g |
|
-
|
-
|
| June 2021 |
| Thu 3rd: |
615 *
|
46%
|
fat: 31.16g |
| |
protein: 23.53g |
| |
carbs: 63.55g |
|
-
|
-
|
