| October 2017 |
| Thu 12th: |
1255 *
|
84%
|
fat: 42.25g |
| |
protein: 49.18g |
| |
carbs: 174.67g |
|
110*
|
 1145
|
| May 2012 |
| Tue 29th: |
77 *
|
4%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| Thu 24th: |
819 *
|
43%
|
fat: 20.96g |
| |
protein: 19.41g |
| |
carbs: 155.27g |
|
-
|
-
|
| Wed 23rd: |
100 *
|
5%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Tue 22nd: |
525 *
|
28%
|
fat: 15.36g |
| |
protein: 12.55g |
| |
carbs: 94.03g |
|
-
|
-
|
| Mon 21st: |
105 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Wed 16th: |
627 *
|
33%
|
fat: 21.50g |
| |
protein: 22.00g |
| |
carbs: 89.75g |
|
-
|
-
|
| Tue 15th: |
653 *
|
34%
|
fat: 20.76g |
| |
protein: 18.36g |
| |
carbs: 109.65g |
|
-
|
-
|
| Mon 14th: |
372 *
|
20%
|
fat: 9.25g |
| |
protein: 13.56g |
| |
carbs: 63.20g |
|
-
|
-
|
| Sat 12th: |
15 *
|
1%
|
fat: 0.18g |
| |
protein: 0.50g |
| |
carbs: 3.46g |
|
-
|
-
|
| Fri 11th: |
1617 *
|
85%
|
fat: 24.68g |
| |
protein: 48.31g |
| |
carbs: 306.94g |
|
-
|
-
|
| Thu 10th: |
1055 *
|
56%
|
fat: 14.85g |
| |
protein: 39.87g |
| |
carbs: 201.07g |
|
-
|
-
|
| Wed 9th: |
1725 *
|
91%
|
fat: 32.32g |
| |
protein: 46.65g |
| |
carbs: 277.69g |
|
1693*
|
32
|
| Tue 8th: |
1626 *
|
86%
|
fat: 25.76g |
| |
protein: 36.15g |
| |
carbs: 284.75g |
|
2528*
|
 902
|
| Mon 7th: |
931 *
|
49%
|
fat: 19.09g |
| |
protein: 33.46g |
| |
carbs: 168.30g |
|
2447*
|
1516
|
| Sat 5th: |
814 *
|
43%
|
fat: 17.54g |
| |
protein: 16.79g |
| |
carbs: 169.49g |
|
-
|
-
|
| Fri 4th: |
1735 *
|
91%
|
fat: 44.46g |
| |
protein: 58.14g |
| |
carbs: 285.66g |
|
1699*
|
36
|
| Thu 3rd: |
1142 *
|
60%
|
fat: 25.25g |
| |
protein: 42.57g |
| |
carbs: 209.87g |
|
1841*
|
699
|
| Wed 2nd: |
1255 *
|
66%
|
fat: 31.32g |
| |
protein: 42.48g |
| |
carbs: 206.41g |
|
1701*
|
446
|
| Tue 1st: |
1037 *
|
55%
|
fat: 12.73g |
| |
protein: 29.33g |
| |
carbs: 197.40g |
|
2426*
|
1389
|
