| August 2013 |
| Sat 31st: |
3071 *
|
106%
|
fat: 140.85g |
| |
protein: 93.79g |
| |
carbs: 366.68g |
|
-
|
-
|
| Thu 22nd: |
3433 *
|
118%
|
fat: 117.00g |
| |
protein: 91.00g |
| |
carbs: 513.00g |
|
2876*
|
 557
|
| Wed 21st: |
2358 *
|
81%
|
fat: 91.74g |
| |
protein: 83.56g |
| |
carbs: 300.09g |
|
-
|
-
|
| Tue 20th: |
3078 *
|
106%
|
fat: 179.00g |
| |
protein: 125.50g |
| |
carbs: 252.00g |
|
-
|
-
|
| Mon 19th: |
3290 *
|
113%
|
fat: 172.00g |
| |
protein: 109.00g |
| |
carbs: 352.00g |
|
-
|
-
|
| Sun 18th: |
2069 *
|
71%
|
fat: 79.28g |
| |
protein: 72.26g |
| |
carbs: 277.56g |
|
-
|
-
|
| Sat 17th: |
1321 *
|
46%
|
fat: 12.00g |
| |
protein: 35.00g |
| |
carbs: 261.00g |
|
2887*
|
 1566
|
| Fri 16th: |
1200 *
|
41%
|
fat: 12.00g |
| |
protein: 34.00g |
| |
carbs: 230.00g |
|
-
|
-
|
| Thu 15th: |
1200 *
|
41%
|
fat: 12.00g |
| |
protein: 34.00g |
| |
carbs: 230.00g |
|
-
|
-
|
| Wed 14th: |
1990 *
|
69%
|
fat: 109.00g |
| |
protein: 52.00g |
| |
carbs: 198.00g |
|
2886*
|
896
|
| February 2013 |
| Wed 20th: |
2032 *
|
70%
|
fat: 54.84g |
| |
protein: 59.99g |
| |
carbs: 321.44g |
|
-
|
-
|
| Tue 19th: |
2255 *
|
78%
|
fat: 132.00g |
| |
protein: 105.50g |
| |
carbs: 172.50g |
|
-
|
-
|
| Mon 18th: |
2611 *
|
90%
|
fat: 132.59g |
| |
protein: 133.11g |
| |
carbs: 214.27g |
|
3085*
|
474
|
| Sun 17th: |
3004 *
|
104%
|
fat: 134.63g |
| |
protein: 117.42g |
| |
carbs: 332.53g |
|
3025*
|
21
|
| Sat 16th: |
2711 *
|
93%
|
fat: 126.59g |
| |
protein: 129.11g |
| |
carbs: 261.27g |
|
3010*
|
299
|
| Fri 15th: |
3075 *
|
106%
|
fat: 130.66g |
| |
protein: 115.05g |
| |
carbs: 391.49g |
|
3010*
|
65
|
| Thu 14th: |
2805 *
|
97%
|
fat: 155.04g |
| |
protein: 74.45g |
| |
carbs: 283.45g |
|
3010*
|
205
|
| Wed 13th: |
2264 *
|
78%
|
fat: 91.44g |
| |
protein: 96.22g |
| |
carbs: 268.71g |
|
3010*
|
746
|
| Tue 12th: |
2678 *
|
92%
|
fat: 89.92g |
| |
protein: 78.58g |
| |
carbs: 407.63g |
|
3010*
|
332
|
| Mon 11th: |
2418 *
|
83%
|
fat: 115.40g |
| |
protein: 51.86g |
| |
carbs: 298.54g |
|
3085*
|
667
|
