adrianaminzon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2023
Sun 14th: 192 * 11%
fat: 6.62g
|
protein: 8.32g
|
carbs: 26.52g
- -
Sat 13th: 1 * 0%
fat: 0.11g
|
protein: 0.07g
|
carbs: 0.00g
- -
Fri 12th: 90 * 5%
fat: 0.53g
|
protein: 1.25g
|
carbs: 22.30g
- -
Thu 11th: 111 * 6%
fat: 0.78g
|
protein: 2.29g
|
carbs: 27.02g
- -
April 2021
Mon 19th: 347 * 19%
fat: 26.58g
|
protein: 18.82g
|
carbs: 9.24g
- -
Fri 16th: 268 * 15%
fat: 17.30g
|
protein: 23.11g
|
carbs: 3.73g
- -
Thu 15th: 1120 * 62%
fat: 72.01g
|
protein: 96.90g
|
carbs: 24.46g
- -
Wed 14th: 1339 * 74%
fat: 96.37g
|
protein: 84.65g
|
carbs: 32.27g
- -
Tue 13th: 925 * 51%
fat: 62.90g
|
protein: 66.58g
|
carbs: 20.61g
2514*  1589
September 2020
Sat 12th: - - 2012* -
August 2020
Mon 17th: 1246 * 69%
fat: 84.75g
|
protein: 60.85g
|
carbs: 18.85g
1572*  326
Sun 16th: - - 1574* -
Sat 15th: - - 1607* -
Fri 14th: - - 1612* -
Thu 13th: - - 1621* -
Wed 12th: - - 1626* -
Tue 11th: - - 1580* -
Mon 10th: - - 1578* -
Sun 9th: - - 1578* -
Sat 8th: - - 1605* -
Fri 7th: - - 1586* -
Thu 6th: - - 1674* -
Wed 5th: - - 1574* -
Tue 4th: - - 1585* -
Mon 3rd: - - 1672* -
Sun 2nd: - - 1572* -
Sat 1st: - - 1587* -
July 2020
Fri 31st: - - 1637* -

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