Shesaidso's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Tue 12th: 877 * 49%
fat: 23.74g
|
protein: 47.41g
|
carbs: 117.99g
- -
March 2023
Sat 11th: 480 * 27%
fat: 0.00g
|
protein: 0.00g
|
carbs: 60.00g
- -
Thu 9th: 680 * 38%
fat: 35.00g
|
protein: 33.00g
|
carbs: 57.00g
- -
Sat 4th: 590 * 33%
fat: 44.00g
|
protein: 38.00g
|
carbs: 30.00g
- -
October 2022
Tue 11th: 100 * 6%
fat: 7.00g
|
protein: 11.00g
|
carbs: 0.00g
- -
April 2022
Thu 7th: 1168 * 65%
fat: 68.73g
|
protein: 58.04g
|
carbs: 80.37g
- -
Wed 6th: 997 * 55%
fat: 43.93g
|
protein: 32.66g
|
carbs: 126.72g
- -
June 2021
Tue 15th: 1048 * 58%
fat: 23.43g
|
protein: 85.33g
|
carbs: 130.41g
- -
Tue 1st: 680 * 38%
fat: 35.00g
|
protein: 33.00g
|
carbs: 57.00g
- -
May 2021
Mon 31st: 292 * 16%
fat: 0.91g
|
protein: 4.71g
|
carbs: 70.70g
- -
January 2021
Mon 4th: 51 * 3%
fat: 0.17g
|
protein: 10.79g
|
carbs: 0.72g
- -
November 2020
Sun 1st: 1209 * 67%
fat: 49.00g
|
protein: 62.25g
|
carbs: 126.75g
- -
October 2020
Tue 27th: 2182 * 121%
fat: 115.17g
|
protein: 88.68g
|
carbs: 210.26g
- -
September 2020
Tue 1st: 40 * 2%
fat: 0.00g
|
protein: 5.00g
|
carbs: 5.00g
- -
May 2020
Fri 15th: 182 * 10%
fat: 4.26g
|
protein: 9.61g
|
carbs: 30.18g
- -
Wed 13th: 152 * 8%
fat: 4.17g
|
protein: 8.95g
|
carbs: 23.11g
- -
Thu 7th: 290 * 16%
fat: 18.85g
|
protein: 19.50g
|
carbs: 11.98g
- -
April 2020
Tue 14th: 808 * 45%
fat: 24.66g
|
protein: 18.82g
|
carbs: 142.23g
- -
August 2019
Fri 2nd: 800 * 44%
fat: 36.00g
|
protein: 35.00g
|
carbs: 87.00g
- -
July 2019
Fri 12th: 825 * 46%
fat: 29.50g
|
protein: 42.00g
|
carbs: 98.50g
- -

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