| January 2013 |
| Thu 3rd: |
720 *
|
24%
|
fat: 27.02g |
| |
protein: 33.97g |
| |
carbs: 86.35g |
|
3883*
|
 3163
|
| Wed 2nd: |
2214 *
|
74%
|
fat: 117.21g |
| |
protein: 121.88g |
| |
carbs: 176.10g |
|
4817
|
2603
|
| October 2012 |
| Tue 2nd: |
780 *
|
26%
|
fat: 20.00g |
| |
protein: 24.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| July 2010 |
| Tue 13th: |
1966 *
|
66%
|
fat: 75.50g |
| |
protein: 83.61g |
| |
carbs: 241.30g |
|
-
|
-
|
| Mon 12th: |
1419 *
|
47%
|
fat: 41.11g |
| |
protein: 44.77g |
| |
carbs: 220.16g |
|
-
|
-
|
| Sun 11th: |
1699 *
|
57%
|
fat: 57.61g |
| |
protein: 70.30g |
| |
carbs: 230.04g |
|
-
|
-
|
| Sat 10th: |
3090 *
|
103%
|
fat: 121.73g |
| |
protein: 129.20g |
| |
carbs: 381.40g |
|
-
|
-
|
| Fri 9th: |
2660 *
|
89%
|
fat: 102.64g |
| |
protein: 95.01g |
| |
carbs: 346.71g |
|
-
|
-
|
| Thu 8th: |
3666 *
|
122%
|
fat: 125.42g |
| |
protein: 145.16g |
| |
carbs: 504.26g |
|
4674*
|
1008
|
| Wed 7th: |
3087 *
|
103%
|
fat: 108.93g |
| |
protein: 109.93g |
| |
carbs: 402.58g |
|
-
|
-
|
| Tue 6th: |
2659 *
|
89%
|
fat: 65.92g |
| |
protein: 121.26g |
| |
carbs: 402.36g |
|
-
|
-
|
| Mon 5th: |
3376 *
|
113%
|
fat: 155.53g |
| |
protein: 134.56g |
| |
carbs: 368.67g |
|
-
|
-
|
| Sun 4th: |
1670 *
|
56%
|
fat: 59.81g |
| |
protein: 65.65g |
| |
carbs: 216.02g |
|
5504*
|
3834
|
| Sat 3rd: |
3302 *
|
110%
|
fat: 116.84g |
| |
protein: 148.31g |
| |
carbs: 415.52g |
|
4688*
|
1386
|
| Fri 2nd: |
-
|
-
|
|
4252
|
-
|
