eucrawley's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Mon 28th: 450 * 36%
fat: 20.00g
|
protein: 24.00g
|
carbs: 43.00g
- -
Fri 25th: 229 * 18%
fat: 14.39g
|
protein: 19.20g
|
carbs: 12.93g
- -
Thu 24th: 1321 * 106%
fat: 42.84g
|
protein: 74.57g
|
carbs: 166.04g
- -
Wed 23rd: 1188 * 95%
fat: 44.90g
|
protein: 93.12g
|
carbs: 98.93g
3259*  2071
Tue 22nd: 1120 * 90%
fat: 45.00g
|
protein: 29.00g
|
carbs: 151.00g
2882*  1762
May 2012
Fri 25th: 905 * 72%
fat: 18.34g
|
protein: 11.54g
|
carbs: 158.98g
2861*  1956
April 2012
Mon 16th: 290 * 23%
fat: 4.00g
|
protein: 14.00g
|
carbs: 49.00g
- -
Sun 15th: 1547 * 124%
fat: 73.91g
|
protein: 36.28g
|
carbs: 187.37g
- -
February 2011
Sun 20th: 1532 * 123%
fat: 65.11g
|
protein: 65.52g
|
carbs: 160.52g
- -
Fri 18th: 983 * 79%
fat: 30.70g
|
protein: 61.14g
|
carbs: 113.89g
- -
Thu 17th: 1541 * 123%
fat: 37.77g
|
protein: 91.01g
|
carbs: 208.35g
3001*  1460
Wed 16th: 1689 * 135%
fat: 85.41g
|
protein: 65.43g
|
carbs: 167.78g
2874*  1185
Sun 6th: 279 * 22%
fat: 7.39g
|
protein: 4.86g
|
carbs: 48.92g
- -
Fri 4th: 1080 * 86%
fat: 36.11g
|
protein: 80.23g
|
carbs: 102.52g
- -
November 2010
Fri 12th: 365 * 29%
fat: 15.55g
|
protein: 15.78g
|
carbs: 41.89g
- -
October 2010
Wed 27th: 255 * 20%
fat: 7.75g
|
protein: 4.50g
|
carbs: 44.50g
- -
Mon 18th: 73 * 6%
fat: 3.83g
|
protein: 7.52g
|
carbs: 1.10g
- -
September 2010
Sun 26th: 1714 * 137%
fat: 86.93g
|
protein: 70.68g
|
carbs: 163.11g
- -
July 2010
Wed 21st: 420 * 34%
fat: 18.00g
|
protein: 17.00g
|
carbs: 48.00g
- -
Mon 19th: 1481 * 118%
fat: 52.90g
|
protein: 70.92g
|
carbs: 191.64g
2906*  1425

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