| April 2014 |
| Thu 24th: |
-
|
-
|
|
1439*
|
-
|
| Tue 22nd: |
-
|
-
|
|
1446*
|
-
|
| Mon 21st: |
-
|
-
|
|
1477*
|
-
|
| September 2013 |
| Wed 11th: |
1068 *
|
56%
|
fat: 35.78g |
| |
protein: 32.96g |
| |
carbs: 159.41g |
|
1548*
|
 480
|
| Tue 10th: |
208 *
|
11%
|
fat: 2.17g |
| |
protein: 4.40g |
| |
carbs: 45.23g |
|
1529*
|
1321
|
| Mon 9th: |
1171 *
|
62%
|
fat: 57.17g |
| |
protein: 64.40g |
| |
carbs: 99.23g |
|
1554*
|
383
|
| Sun 8th: |
1666 *
|
88%
|
fat: 69.47g |
| |
protein: 47.46g |
| |
carbs: 222.83g |
|
1424*
|
 242
|
| Sat 7th: |
1060 *
|
56%
|
fat: 36.50g |
| |
protein: 57.00g |
| |
carbs: 131.25g |
|
1500*
|
440
|
| Thu 5th: |
540 *
|
28%
|
fat: 24.00g |
| |
protein: 9.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Wed 4th: |
1013 *
|
53%
|
fat: 70.02g |
| |
protein: 18.20g |
| |
carbs: 85.62g |
|
-
|
-
|
| February 2013 |
| Mon 11th: |
580 *
|
31%
|
fat: 15.70g |
| |
protein: 21.52g |
| |
carbs: 87.02g |
|
-
|
-
|
| January 2013 |
| Sat 5th: |
290 *
|
15%
|
fat: 4.77g |
| |
protein: 12.12g |
| |
carbs: 50.73g |
|
-
|
-
|
| August 2012 |
| Tue 21st: |
1070 *
|
56%
|
fat: 44.00g |
| |
protein: 30.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| March 2011 |
| Sun 6th: |
390 *
|
-
|
fat: 10.00g |
| |
protein: 21.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Sat 5th: |
2030 *
|
-
|
fat: 79.00g |
| |
protein: 117.00g |
| |
carbs: 214.00g |
|
-
|
-
|
| July 2010 |
| Mon 5th: |
200 *
|
-
|
fat: 1.00g |
| |
protein: 6.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Sun 4th: |
160 *
|
-
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 2nd: |
1470 *
|
-
|
fat: 48.50g |
| |
protein: 72.00g |
| |
carbs: 211.00g |
|
-
|
-
|
| Thu 1st: |
910 *
|
-
|
fat: 21.00g |
| |
protein: 59.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| June 2010 |
| Wed 16th: |
150 *
|
-
|
fat: 2.50g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 15th: |
531 *
|
-
|
fat: 19.07g |
| |
protein: 50.35g |
| |
carbs: 38.00g |
|
-
|
-
|
| December 2009 |
| Mon 21st: |
1160 *
|
-
|
fat: 43.00g |
| |
protein: 44.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Sun 20th: |
540 *
|
-
|
fat: 13.00g |
| |
protein: 33.00g |
| |
carbs: 79.00g |
|
-
|
-
|
