brierroze's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2011
Thu 13th: 240 * 13%
fat: 2.23g
|
protein: 6.86g
|
carbs: 54.95g
- -
Wed 12th: 1953 * 103%
fat: 90.16g
|
protein: 71.23g
|
carbs: 230.89g
2179*  226
Mon 10th: 1183 * 62%
fat: 30.21g
|
protein: 43.82g
|
carbs: 189.07g
2391*  1208
Sun 9th: 1453 * 76%
fat: 47.82g
|
protein: 67.15g
|
carbs: 190.82g
1780*  327
Sat 8th: 1273 * 67%
fat: 53.60g
|
protein: 34.63g
|
carbs: 153.68g
- -
Fri 7th: 2072 * 109%
fat: 96.72g
|
protein: 78.38g
|
carbs: 237.84g
1895*  177
Thu 6th: 1656 * 87%
fat: 51.55g
|
protein: 56.08g
|
carbs: 240.15g
1859*  203
July 2010
Fri 16th: 292 * -
fat: 14.40g
|
protein: 8.86g
|
carbs: 36.50g
1686*  1394
Wed 7th: - - 1696* -
Tue 6th: - - 2277* -
Sun 4th: 1644 * -
fat: 76.67g
|
protein: 58.86g
|
carbs: 166.08g
1749*  105
Sat 3rd: 2469 * -
fat: 100.35g
|
protein: 89.56g
|
carbs: 289.78g
1694*  775

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