| April 2024 |
| Fri 26th: |
429 *
|
20%
|
fat: 17.06g |
| |
protein: 20.00g |
| |
carbs: 46.11g |
|
-
|
-
|
| Wed 24th: |
1980 *
|
94%
|
fat: 95.17g |
| |
protein: 95.39g |
| |
carbs: 182.66g |
|
-
|
-
|
| Tue 23rd: |
1012 *
|
48%
|
fat: 37.68g |
| |
protein: 40.62g |
| |
carbs: 126.35g |
|
-
|
-
|
| Wed 10th: |
1655 *
|
79%
|
fat: 68.54g |
| |
protein: 82.83g |
| |
carbs: 171.87g |
|
-
|
-
|
| Mon 8th: |
596 *
|
28%
|
fat: 18.13g |
| |
protein: 24.52g |
| |
carbs: 81.85g |
|
-
|
-
|
| Sat 6th: |
1564 *
|
74%
|
fat: 35.92g |
| |
protein: 80.08g |
| |
carbs: 232.09g |
|
-
|
-
|
| Thu 4th: |
870 *
|
41%
|
fat: 31.99g |
| |
protein: 41.80g |
| |
carbs: 99.21g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
1069 *
|
51%
|
fat: 50.89g |
| |
protein: 30.34g |
| |
carbs: 122.62g |
|
-
|
-
|
| Wed 27th: |
1524 *
|
73%
|
fat: 51.95g |
| |
protein: 109.28g |
| |
carbs: 151.48g |
|
-
|
-
|
| Tue 26th: |
1582 *
|
75%
|
fat: 34.90g |
| |
protein: 38.46g |
| |
carbs: 272.58g |
|
-
|
-
|
| Mon 25th: |
1317 *
|
63%
|
fat: 44.56g |
| |
protein: 53.76g |
| |
carbs: 171.15g |
|
-
|
-
|
| Thu 21st: |
1781 *
|
85%
|
fat: 63.97g |
| |
protein: 88.71g |
| |
carbs: 213.96g |
|
-
|
-
|
| Wed 20th: |
1179 *
|
56%
|
fat: 22.06g |
| |
protein: 45.37g |
| |
carbs: 196.00g |
|
-
|
-
|
| Mon 18th: |
1371 *
|
65%
|
fat: 48.87g |
| |
protein: 44.26g |
| |
carbs: 214.82g |
|
-
|
-
|
| Sun 17th: |
1894 *
|
90%
|
fat: 47.55g |
| |
protein: 103.35g |
| |
carbs: 263.99g |
|
-
|
-
|
| Fri 15th: |
1769 *
|
84%
|
fat: 84.50g |
| |
protein: 105.68g |
| |
carbs: 146.88g |
|
-
|
-
|
| Thu 14th: |
1448 *
|
69%
|
fat: 47.05g |
| |
protein: 60.98g |
| |
carbs: 193.26g |
|
-
|
-
|
| Wed 13th: |
1474 *
|
70%
|
fat: 44.14g |
| |
protein: 55.36g |
| |
carbs: 190.22g |
|
-
|
-
|
| Tue 12th: |
1519 *
|
72%
|
fat: 57.92g |
| |
protein: 91.72g |
| |
carbs: 154.97g |
|
-
|
-
|
| Mon 11th: |
1160 *
|
55%
|
fat: 30.42g |
| |
protein: 41.11g |
| |
carbs: 174.83g |
|
-
|
-
|
