| July 2019 |
| Tue 16th: |
1307 *
|
77%
|
fat: 56.57g |
| |
protein: 69.41g |
| |
carbs: 81.80g |
|
-
|
-
|
| Mon 15th: |
1728 *
|
102%
|
fat: 70.14g |
| |
protein: 68.57g |
| |
carbs: 155.83g |
|
1782*
|
 54
|
| Wed 3rd: |
1089 *
|
64%
|
fat: 58.23g |
| |
protein: 46.48g |
| |
carbs: 102.49g |
|
1765*
|
676
|
| May 2019 |
| Tue 21st: |
445 *
|
26%
|
fat: 19.50g |
| |
protein: 36.50g |
| |
carbs: 34.25g |
|
2158*
|
1713
|
| Tue 14th: |
1783 *
|
105%
|
fat: 72.30g |
| |
protein: 113.62g |
| |
carbs: 94.15g |
|
2158*
|
375
|
| Thu 9th: |
331 *
|
19%
|
fat: 8.47g |
| |
protein: 43.89g |
| |
carbs: 26.16g |
|
2158*
|
1827
|
| Wed 8th: |
327 *
|
19%
|
fat: 12.66g |
| |
protein: 21.60g |
| |
carbs: 37.36g |
|
-
|
-
|
| Tue 7th: |
206 *
|
12%
|
fat: 5.97g |
| |
protein: 21.39g |
| |
carbs: 19.91g |
|
2158*
|
1952
|
| April 2019 |
| Sun 28th: |
-
|
-
|
|
1999*
|
-
|
| Sat 27th: |
392 *
|
23%
|
fat: 19.18g |
| |
protein: 35.45g |
| |
carbs: 21.76g |
|
2158*
|
1766
|
| Fri 26th: |
-
|
-
|
|
1974*
|
-
|
| Thu 25th: |
60 *
|
4%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 11.00g |
|
1974*
|
1914
|
| Wed 24th: |
510 *
|
30%
|
fat: 24.50g |
| |
protein: 33.00g |
| |
carbs: 49.00g |
|
1949*
|
1439
|
| Tue 16th: |
1348 *
|
79%
|
fat: 56.10g |
| |
protein: 101.97g |
| |
carbs: 110.43g |
|
-
|
-
|
| Mon 15th: |
1130 *
|
66%
|
fat: 56.95g |
| |
protein: 38.36g |
| |
carbs: 115.94g |
|
-
|
-
|
| Fri 12th: |
705 *
|
41%
|
fat: 36.30g |
| |
protein: 33.26g |
| |
carbs: 58.78g |
|
2059*
|
1354
|
| Thu 11th: |
1668 *
|
98%
|
fat: 78.10g |
| |
protein: 83.37g |
| |
carbs: 119.07g |
|
2308*
|
640
|
| Wed 10th: |
1694 *
|
100%
|
fat: 51.89g |
| |
protein: 67.39g |
| |
carbs: 214.77g |
|
2198*
|
504
|
| Tue 9th: |
2535 *
|
149%
|
fat: 102.20g |
| |
protein: 97.64g |
| |
carbs: 228.35g |
|
1675*
|
 860
|
| Mon 8th: |
1755 *
|
103%
|
fat: 67.49g |
| |
protein: 53.61g |
| |
carbs: 142.34g |
|
1675*
|
80
|
| Sun 7th: |
1829 *
|
108%
|
fat: 88.10g |
| |
protein: 67.69g |
| |
carbs: 165.52g |
|
2230*
|
401
|
| Sat 6th: |
1898 *
|
112%
|
fat: 38.25g |
| |
protein: 57.67g |
| |
carbs: 196.03g |
|
2224*
|
326
|
