| July 2012 |
| Thu 12th: |
-
|
-
|
|
3763*
|
-
|
| Wed 11th: |
-
|
-
|
|
3936*
|
-
|
| Sat 7th: |
-
|
-
|
|
3201*
|
-
|
| August 2010 |
| Tue 3rd: |
345 *
|
16%
|
fat: 6.00g |
| |
protein: 15.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| July 2010 |
| Fri 23rd: |
200 *
|
10%
|
fat: 11.00g |
| |
protein: 3.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 22nd: |
497 *
|
24%
|
fat: 9.28g |
| |
protein: 26.17g |
| |
carbs: 77.13g |
|
-
|
-
|
| Tue 20th: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Mon 19th: |
974 *
|
46%
|
fat: 45.48g |
| |
protein: 50.22g |
| |
carbs: 99.13g |
|
2789*
|
 1815
|
| Sun 18th: |
-
|
-
|
|
2912*
|
-
|
| Fri 16th: |
530 *
|
25%
|
fat: 17.00g |
| |
protein: 20.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Thu 15th: |
11 *
|
1%
|
fat: 0.25g |
| |
protein: 0.54g |
| |
carbs: 1.41g |
|
2754*
|
2743
|
| Wed 14th: |
1483 *
|
71%
|
fat: 43.52g |
| |
protein: 66.73g |
| |
carbs: 185.56g |
|
2617*
|
1134
|
| Tue 13th: |
1671 *
|
80%
|
fat: 77.27g |
| |
protein: 52.81g |
| |
carbs: 186.99g |
|
3044*
|
1373
|
| Mon 12th: |
1456 *
|
69%
|
fat: 89.39g |
| |
protein: 93.38g |
| |
carbs: 68.08g |
|
2786*
|
1330
|
| Sun 11th: |
1274 *
|
61%
|
fat: 57.18g |
| |
protein: 57.93g |
| |
carbs: 139.50g |
|
2880*
|
1606
|
| Sat 10th: |
1602 *
|
76%
|
fat: 79.81g |
| |
protein: 74.56g |
| |
carbs: 139.16g |
|
2788*
|
1186
|
| Fri 9th: |
1415 *
|
67%
|
fat: 53.18g |
| |
protein: 41.04g |
| |
carbs: 169.95g |
|
3197*
|
1782
|
| Thu 8th: |
1499 *
|
71%
|
fat: 58.46g |
| |
protein: 60.58g |
| |
carbs: 199.11g |
|
2628*
|
1129
|
| Wed 7th: |
1623 *
|
77%
|
fat: 54.05g |
| |
protein: 72.20g |
| |
carbs: 186.23g |
|
3486*
|
1863
|
| Tue 6th: |
1938 *
|
92%
|
fat: 69.66g |
| |
protein: 101.12g |
| |
carbs: 237.05g |
|
2930*
|
992
|
| Mon 5th: |
1791 *
|
85%
|
fat: 58.79g |
| |
protein: 48.68g |
| |
carbs: 228.59g |
|
2643*
|
852
|
| Sun 4th: |
2288 *
|
109%
|
fat: 87.92g |
| |
protein: 135.41g |
| |
carbs: 163.27g |
|
2628*
|
340
|
| Sat 3rd: |
1682 *
|
80%
|
fat: 78.75g |
| |
protein: 56.46g |
| |
carbs: 147.63g |
|
2628*
|
946
|
| Fri 2nd: |
1377 *
|
66%
|
fat: 54.75g |
| |
protein: 73.50g |
| |
carbs: 143.02g |
|
2650*
|
1273
|
