kay24259's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Sat 24th: 1646 * 61%
fat: 48.41g
|
protein: 69.66g
|
carbs: 239.82g
- -
Fri 23rd: 1837 * 68%
fat: 80.56g
|
protein: 117.13g
|
carbs: 164.11g
- -
Thu 22nd: 1688 * 63%
fat: 64.17g
|
protein: 95.38g
|
carbs: 186.62g
- -
Wed 21st: 1661 * 62%
fat: 67.58g
|
protein: 57.46g
|
carbs: 208.09g
- -
Tue 20th: 1561 * 58%
fat: 80.28g
|
protein: 72.16g
|
carbs: 149.49g
- -
Mon 19th: 1847 68%
fat: 75.84g
|
protein: 94.90g
|
carbs: 209.91g
- -

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