| January 2019 |
| Sun 6th: |
3026 *
|
104%
|
fat: 134.11g |
| |
protein: 138.34g |
| |
carbs: 316.89g |
|
-
|
-
|
| Sat 5th: |
240 *
|
8%
|
fat: 9.00g |
| |
protein: 5.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Fri 4th: |
781 *
|
27%
|
fat: 28.34g |
| |
protein: 29.66g |
| |
carbs: 104.60g |
|
-
|
-
|
| September 2018 |
| Mon 10th: |
110 *
|
4%
|
fat: 0.47g |
| |
protein: 1.25g |
| |
carbs: 28.41g |
|
-
|
-
|
| June 2018 |
| Fri 15th: |
986 *
|
34%
|
fat: 36.36g |
| |
protein: 30.40g |
| |
carbs: 139.04g |
|
1741*
|
 755
|
| Thu 14th: |
380 *
|
13%
|
fat: 10.00g |
| |
protein: 6.00g |
| |
carbs: 70.00g |
|
3198*
|
2818
|
| Wed 13th: |
210 *
|
7%
|
fat: 4.50g |
| |
protein: 3.00g |
| |
carbs: 41.00g |
|
3096*
|
2886
|
| Tue 12th: |
-
|
-
|
|
3024*
|
-
|
| Mon 11th: |
-
|
-
|
|
2908*
|
-
|
| Sun 10th: |
-
|
-
|
|
2423*
|
-
|
| Sat 9th: |
-
|
-
|
|
2360*
|
-
|
| Fri 8th: |
-
|
-
|
|
2075*
|
-
|
| Thu 7th: |
440 *
|
15%
|
fat: 5.00g |
| |
protein: 3.00g |
| |
carbs: 104.00g |
|
3237*
|
2797
|
| Wed 6th: |
-
|
-
|
|
3236*
|
-
|
| Tue 5th: |
1962 *
|
68%
|
fat: 84.11g |
| |
protein: 64.02g |
| |
carbs: 250.02g |
|
3314*
|
1352
|
| Mon 4th: |
1400 *
|
48%
|
fat: 59.50g |
| |
protein: 39.00g |
| |
carbs: 187.00g |
|
2606*
|
1206
|
| Sun 3rd: |
-
|
-
|
|
2949*
|
-
|
| Sat 2nd: |
-
|
-
|
|
2050*
|
-
|
| Fri 1st: |
-
|
-
|
|
2078*
|
-
|
| May 2018 |
| Thu 31st: |
-
|
-
|
|
2784*
|
-
|
| Wed 30th: |
-
|
-
|
|
2393*
|
-
|
| Tue 29th: |
-
|
-
|
|
2383*
|
-
|
| Mon 28th: |
-
|
-
|
|
2372*
|
-
|
| Sun 27th: |
-
|
-
|
|
2978*
|
-
|
