| July 2010 |
| Wed 21st: |
911 *
|
-
|
fat: 55.16g |
| |
protein: 54.96g |
| |
carbs: 46.97g |
|
-
|
-
|
| Tue 20th: |
338 *
|
-
|
fat: 24.65g |
| |
protein: 23.50g |
| |
carbs: 3.98g |
|
-
|
-
|
| Thu 15th: |
1115
|
-
|
fat: 48.00g |
| |
protein: 93.67g |
| |
carbs: 73.85g |
|
2194
|
 1079
|
| Wed 14th: |
2142
|
-
|
fat: 114.81g |
| |
protein: 179.34g |
| |
carbs: 95.23g |
|
2194
|
52
|
| Tue 13th: |
2163 *
|
-
|
fat: 116.53g |
| |
protein: 125.00g |
| |
carbs: 150.33g |
|
3140
|
977
|
| Mon 12th: |
1429
|
-
|
fat: 76.59g |
| |
protein: 83.91g |
| |
carbs: 89.40g |
|
2747*
|
1318
|
| Sun 11th: |
-
|
-
|
|
2221
|
-
|
| Sat 10th: |
1630 *
|
-
|
fat: 51.07g |
| |
protein: 64.84g |
| |
carbs: 197.07g |
|
2221
|
591
|
| Fri 9th: |
581 *
|
-
|
fat: 31.03g |
| |
protein: 14.03g |
| |
carbs: 68.91g |
|
2221*
|
1640
|
| Thu 8th: |
1833 *
|
-
|
fat: 70.59g |
| |
protein: 83.95g |
| |
carbs: 225.84g |
|
3079
|
1246
|
| Wed 7th: |
1933 *
|
-
|
fat: 95.20g |
| |
protein: 82.18g |
| |
carbs: 192.31g |
|
2219
|
286
|
| Tue 6th: |
1689 *
|
-
|
fat: 82.87g |
| |
protein: 84.17g |
| |
carbs: 151.72g |
|
2710*
|
1021
|
| Mon 5th: |
1118 *
|
-
|
fat: 47.50g |
| |
protein: 76.04g |
| |
carbs: 99.17g |
|
2955*
|
1837
|
| Sun 4th: |
1928
|
-
|
fat: 150.56g |
| |
protein: 45.95g |
| |
carbs: 87.32g |
|
3179*
|
1251
|
| Sat 3rd: |
1427
|
-
|
fat: 21.87g |
| |
protein: 69.31g |
| |
carbs: 134.58g |
|
2254
|
827
|
| Fri 2nd: |
2236 *
|
-
|
fat: 95.16g |
| |
protein: 87.60g |
| |
carbs: 246.82g |
|
3129
|
893
|
