| May 2018 |
| Mon 14th: |
240 *
|
34%
|
fat: 15.00g |
| |
protein: 22.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Thu 10th: |
145 *
|
21%
|
fat: 10.00g |
| |
protein: 8.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Wed 9th: |
320 *
|
46%
|
fat: 18.00g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
2772*
|
 2452
|
| Tue 8th: |
740 *
|
106%
|
fat: 54.91g |
| |
protein: 53.87g |
| |
carbs: 3.16g |
|
2796*
|
2056
|
| Mon 7th: |
555 *
|
79%
|
fat: 30.50g |
| |
protein: 57.00g |
| |
carbs: 4.00g |
|
3115*
|
2560
|
| April 2018 |
| Mon 23rd: |
160 *
|
23%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sat 21st: |
160 *
|
23%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 19th: |
513 *
|
73%
|
fat: 34.64g |
| |
protein: 40.06g |
| |
carbs: 7.24g |
|
-
|
-
|
| Wed 18th: |
320 *
|
46%
|
fat: 18.00g |
| |
protein: 30.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Tue 17th: |
430 *
|
61%
|
fat: 30.92g |
| |
protein: 31.32g |
| |
carbs: 2.80g |
|
2675*
|
2245
|
| Mon 16th: |
160 *
|
23%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Thu 12th: |
285 *
|
41%
|
fat: 9.00g |
| |
protein: 48.20g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 11th: |
702 *
|
100%
|
fat: 39.82g |
| |
protein: 73.28g |
| |
carbs: 9.37g |
|
2700*
|
1998
|
| Tue 10th: |
611 *
|
87%
|
fat: 27.07g |
| |
protein: 75.13g |
| |
carbs: 17.12g |
|
2700*
|
2089
|
| Mon 9th: |
435 *
|
62%
|
fat: 22.00g |
| |
protein: 34.50g |
| |
carbs: 19.75g |
|
-
|
-
|
| Sun 8th: |
160 *
|
23%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Thu 5th: |
105 *
|
15%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Wed 4th: |
461 *
|
66%
|
fat: 21.73g |
| |
protein: 22.81g |
| |
carbs: 48.91g |
|
2737*
|
2276
|
| Tue 3rd: |
200 *
|
29%
|
fat: 5.00g |
| |
protein: 40.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2018 |
| Wed 28th: |
255 *
|
36%
|
fat: 20.88g |
| |
protein: 17.03g |
| |
carbs: 3.00g |
|
-
|
-
|
