| February 2012 |
| Mon 27th: |
572 *
|
44%
|
fat: 13.87g |
| |
protein: 36.22g |
| |
carbs: 79.68g |
|
-
|
-
|
| May 2011 |
| Wed 25th: |
452 *
|
35%
|
fat: 8.37g |
| |
protein: 30.22g |
| |
carbs: 65.18g |
|
-
|
-
|
| Tue 24th: |
1527 *
|
117%
|
fat: 31.02g |
| |
protein: 69.95g |
| |
carbs: 220.02g |
|
1619*
|
 92
|
| Mon 23rd: |
1107 *
|
85%
|
fat: 33.02g |
| |
protein: 65.95g |
| |
carbs: 133.02g |
|
1619*
|
512
|
| March 2011 |
| Tue 1st: |
613 *
|
47%
|
fat: 10.18g |
| |
protein: 35.64g |
| |
carbs: 98.22g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
1767 *
|
136%
|
fat: 60.79g |
| |
protein: 103.31g |
| |
carbs: 201.19g |
|
1381*
|
 386
|
| January 2011 |
| Mon 17th: |
656 *
|
50%
|
fat: 5.31g |
| |
protein: 35.22g |
| |
carbs: 122.08g |
|
-
|
-
|
| December 2010 |
| Sat 4th: |
-
|
-
|
|
1548*
|
-
|
| Fri 3rd: |
-
|
-
|
|
1548*
|
-
|
| October 2010 |
| Mon 25th: |
627 *
|
48%
|
fat: 8.12g |
| |
protein: 32.65g |
| |
carbs: 110.51g |
|
-
|
-
|
| Mon 11th: |
492 *
|
38%
|
fat: 4.88g |
| |
protein: 27.09g |
| |
carbs: 90.90g |
|
-
|
-
|
| Tue 5th: |
672 *
|
52%
|
fat: 6.88g |
| |
protein: 43.09g |
| |
carbs: 114.90g |
|
-
|
-
|
| Mon 4th: |
1222 *
|
94%
|
fat: 17.88g |
| |
protein: 56.59g |
| |
carbs: 207.90g |
|
-
|
-
|
| September 2010 |
| Tue 7th: |
442 *
|
34%
|
fat: 3.88g |
| |
protein: 26.09g |
| |
carbs: 81.40g |
|
-
|
-
|
| Fri 3rd: |
622 *
|
48%
|
fat: 3.88g |
| |
protein: 24.09g |
| |
carbs: 126.40g |
|
-
|
-
|
| Thu 2nd: |
932 *
|
72%
|
fat: 8.38g |
| |
protein: 50.09g |
| |
carbs: 160.40g |
|
1441*
|
509
|
| Wed 1st: |
1064 *
|
82%
|
fat: 29.79g |
| |
protein: 54.23g |
| |
carbs: 166.66g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
772 *
|
59%
|
fat: 6.88g |
| |
protein: 39.09g |
| |
carbs: 150.40g |
|
-
|
-
|
| Mon 30th: |
872 *
|
67%
|
fat: 9.38g |
| |
protein: 42.09g |
| |
carbs: 173.40g |
|
-
|
-
|
| Fri 27th: |
702 *
|
54%
|
fat: 6.88g |
| |
protein: 35.09g |
| |
carbs: 135.40g |
|
-
|
-
|
| Thu 26th: |
1292 *
|
99%
|
fat: 33.88g |
| |
protein: 57.09g |
| |
carbs: 198.40g |
|
-
|
-
|
| Wed 25th: |
1071 *
|
82%
|
fat: 13.87g |
| |
protein: 58.04g |
| |
carbs: 187.60g |
|
-
|
-
|
