| January 2012 |
| Sun 22nd: |
683 *
|
57%
|
fat: 19.18g |
| |
protein: 14.86g |
| |
carbs: 109.09g |
|
-
|
-
|
| December 2011 |
| Sun 11th: |
170 *
|
14%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| September 2011 |
| December 2010 |
| Wed 29th: |
90 *
|
8%
|
fat: 0.00g |
| |
protein: 9.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sun 26th: |
160 *
|
13%
|
fat: 0.00g |
| |
protein: 8.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Wed 8th: |
285 *
|
24%
|
fat: 10.00g |
| |
protein: 18.50g |
| |
carbs: 33.00g |
|
-
|
-
|
| July 2010 |
| Tue 13th: |
590 *
|
49%
|
fat: 20.00g |
| |
protein: 20.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Sun 11th: |
105 *
|
9%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Thu 8th: |
168 *
|
14%
|
fat: 0.22g |
| |
protein: 4.55g |
| |
carbs: 37.09g |
|
-
|
-
|
| Wed 7th: |
1102 *
|
92%
|
fat: 24.34g |
| |
protein: 65.31g |
| |
carbs: 159.49g |
|
-
|
-
|
| Tue 6th: |
1530 *
|
128%
|
fat: 47.50g |
| |
protein: 60.26g |
| |
carbs: 235.44g |
|
-
|
-
|
| Mon 5th: |
1275 *
|
106%
|
fat: 46.11g |
| |
protein: 65.77g |
| |
carbs: 135.04g |
|
-
|
-
|
| Sun 4th: |
1102 *
|
92%
|
fat: 35.41g |
| |
protein: 42.47g |
| |
carbs: 128.87g |
|
-
|
-
|
| Sat 3rd: |
219 *
|
18%
|
fat: 6.29g |
| |
protein: 21.37g |
| |
carbs: 24.14g |
|
-
|
-
|
| Fri 2nd: |
2132
|
-
|
fat: 72.21g |
| |
protein: 91.76g |
| |
carbs: 286.68g |
|
1773*
|
 359
|
| Thu 1st: |
1923 *
|
-
|
fat: 70.26g |
| |
protein: 51.34g |
| |
carbs: 194.23g |
|
1958
|
 35
|
