| July 2012 |
| Fri 27th: |
1028 *
|
69%
|
fat: 64.85g |
| |
protein: 37.19g |
| |
carbs: 72.59g |
|
-
|
-
|
| Thu 26th: |
1774 *
|
118%
|
fat: 80.82g |
| |
protein: 93.33g |
| |
carbs: 164.21g |
|
-
|
-
|
| Tue 24th: |
387 *
|
26%
|
fat: 28.63g |
| |
protein: 25.25g |
| |
carbs: 6.15g |
|
-
|
-
|
| Mon 23rd: |
1623 *
|
108%
|
fat: 79.73g |
| |
protein: 68.22g |
| |
carbs: 160.32g |
|
-
|
-
|
| Sun 22nd: |
597 *
|
40%
|
fat: 34.75g |
| |
protein: 21.64g |
| |
carbs: 47.99g |
|
-
|
-
|
| Sat 21st: |
1345 *
|
90%
|
fat: 71.71g |
| |
protein: 77.96g |
| |
carbs: 94.97g |
|
-
|
-
|
| Fri 20th: |
350 *
|
23%
|
fat: 19.00g |
| |
protein: 29.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 19th: |
458 *
|
31%
|
fat: 28.83g |
| |
protein: 23.82g |
| |
carbs: 25.25g |
|
-
|
-
|
| Tue 17th: |
655 *
|
44%
|
fat: 31.44g |
| |
protein: 39.36g |
| |
carbs: 54.32g |
|
-
|
-
|
| Mon 16th: |
1415 *
|
94%
|
fat: 45.17g |
| |
protein: 68.43g |
| |
carbs: 186.45g |
|
-
|
-
|
| Sun 15th: |
1076 *
|
72%
|
fat: 36.68g |
| |
protein: 59.43g |
| |
carbs: 131.11g |
|
-
|
-
|
| Sat 14th: |
1358 *
|
91%
|
fat: 39.97g |
| |
protein: 56.18g |
| |
carbs: 104.48g |
|
-
|
-
|
| Fri 13th: |
1065 *
|
71%
|
fat: 53.33g |
| |
protein: 36.10g |
| |
carbs: 119.07g |
|
-
|
-
|
| Thu 12th: |
1020 *
|
68%
|
fat: 43.14g |
| |
protein: 37.29g |
| |
carbs: 126.95g |
|
-
|
-
|
| Wed 11th: |
1106 *
|
74%
|
fat: 54.52g |
| |
protein: 40.78g |
| |
carbs: 65.70g |
|
-
|
-
|
| Tue 10th: |
1388 *
|
93%
|
fat: 77.63g |
| |
protein: 56.70g |
| |
carbs: 121.62g |
|
-
|
-
|
| Mon 9th: |
955 *
|
64%
|
fat: 32.21g |
| |
protein: 16.46g |
| |
carbs: 104.97g |
|
-
|
-
|
| Sun 8th: |
1136 *
|
76%
|
fat: 52.05g |
| |
protein: 37.48g |
| |
carbs: 136.64g |
|
-
|
-
|
| Sat 7th: |
1695 *
|
113%
|
fat: 116.71g |
| |
protein: 112.46g |
| |
carbs: 51.97g |
|
-
|
-
|
| Fri 6th: |
1166 *
|
78%
|
fat: 68.30g |
| |
protein: 72.76g |
| |
carbs: 61.09g |
|
-
|
-
|
