| July 2020 |
| Thu 30th: |
949 *
|
63%
|
fat: 34.39g |
| |
protein: 49.39g |
| |
carbs: 121.86g |
|
-
|
-
|
| Tue 28th: |
1024
|
68%
|
fat: 49.39g |
| |
protein: 53.31g |
| |
carbs: 103.65g |
|
3475
|
 2451
|
| June 2020 |
| Thu 4th: |
1105 *
|
74%
|
fat: 43.98g |
| |
protein: 44.58g |
| |
carbs: 151.17g |
|
-
|
-
|
| Mon 1st: |
446 *
|
30%
|
fat: 8.85g |
| |
protein: 19.73g |
| |
carbs: 84.57g |
|
-
|
-
|
| May 2020 |
| Thu 28th: |
350
|
23%
|
fat: 10.80g |
| |
protein: 12.60g |
| |
carbs: 63.00g |
|
-
|
-
|
| Wed 27th: |
1020
|
68%
|
fat: 48.30g |
| |
protein: 55.60g |
| |
carbs: 102.00g |
|
3392
|
2372
|
| Tue 26th: |
1317
|
88%
|
fat: 58.42g |
| |
protein: 55.89g |
| |
carbs: 144.75g |
|
-
|
-
|
| Fri 22nd: |
1494 *
|
100%
|
fat: 52.27g |
| |
protein: 80.65g |
| |
carbs: 176.60g |
|
3524*
|
2030
|
| Wed 20th: |
-
|
-
|
|
5340*
|
-
|
| Tue 19th: |
1200 *
|
80%
|
fat: 38.44g |
| |
protein: 59.12g |
| |
carbs: 161.47g |
|
-
|
-
|
| February 2020 |
| Mon 24th: |
903
|
60%
|
fat: 39.05g |
| |
protein: 67.76g |
| |
carbs: 75.97g |
|
3492
|
2589
|
| June 2019 |
| Tue 11th: |
776 *
|
52%
|
fat: 33.01g |
| |
protein: 36.43g |
| |
carbs: 83.48g |
|
-
|
-
|
| Mon 10th: |
649 *
|
43%
|
fat: 30.03g |
| |
protein: 46.52g |
| |
carbs: 48.31g |
|
-
|
-
|
| Sun 9th: |
1675
|
112%
|
fat: 50.49g |
| |
protein: 85.40g |
| |
carbs: 225.54g |
|
-
|
-
|
| Fri 7th: |
2450 *
|
163%
|
fat: 87.70g |
| |
protein: 89.52g |
| |
carbs: 334.02g |
|
-
|
-
|
| Thu 6th: |
1541 *
|
103%
|
fat: 21.74g |
| |
protein: 104.16g |
| |
carbs: 242.29g |
|
-
|
-
|
| Wed 5th: |
1858 *
|
124%
|
fat: 70.44g |
| |
protein: 69.07g |
| |
carbs: 238.98g |
|
2538*
|
680
|
| March 2019 |
| Mon 4th: |
539 *
|
36%
|
fat: 17.27g |
| |
protein: 47.09g |
| |
carbs: 46.42g |
|
-
|
-
|
| February 2019 |
| Thu 7th: |
1319 *
|
88%
|
fat: 63.61g |
| |
protein: 75.10g |
| |
carbs: 113.84g |
|
-
|
-
|
| Wed 6th: |
400 *
|
27%
|
fat: 10.00g |
| |
protein: 6.00g |
| |
carbs: 72.00g |
|
3728*
|
3328
|
| January 2019 |
| Thu 31st: |
267
|
18%
|
fat: 4.81g |
| |
protein: 10.05g |
| |
carbs: 45.42g |
|
-
|
-
|
