| February 2023 |
| Tue 7th: |
266 *
|
16%
|
fat: 2.57g |
| |
protein: 2.45g |
| |
carbs: 58.17g |
|
-
|
-
|
| Mon 6th: |
890 *
|
52%
|
fat: 25.69g |
| |
protein: 78.55g |
| |
carbs: 83.42g |
|
-
|
-
|
| Sat 4th: |
736 *
|
43%
|
fat: 14.61g |
| |
protein: 124.58g |
| |
carbs: 19.56g |
|
-
|
-
|
| Fri 3rd: |
872 *
|
51%
|
fat: 18.09g |
| |
protein: 38.01g |
| |
carbs: 154.78g |
|
2402*
|
 1530
|
| January 2023 |
| Sun 22nd: |
266 *
|
16%
|
fat: 11.87g |
| |
protein: 4.65g |
| |
carbs: 34.64g |
|
-
|
-
|
| July 2021 |
| Wed 21st: |
554 *
|
33%
|
fat: 36.72g |
| |
protein: 49.46g |
| |
carbs: 7.22g |
|
-
|
-
|
| Fri 9th: |
1502 *
|
88%
|
fat: 41.64g |
| |
protein: 57.95g |
| |
carbs: 228.64g |
|
-
|
-
|
| Tue 6th: |
335 *
|
20%
|
fat: 12.51g |
| |
protein: 5.75g |
| |
carbs: 57.84g |
|
-
|
-
|
| June 2021 |
| Tue 15th: |
555 *
|
33%
|
fat: 17.18g |
| |
protein: 20.58g |
| |
carbs: 80.59g |
|
-
|
-
|
| December 2020 |
| Fri 11th: |
389 *
|
23%
|
fat: 13.51g |
| |
protein: 18.01g |
| |
carbs: 54.60g |
|
-
|
-
|
| Wed 9th: |
2084 *
|
123%
|
fat: 159.69g |
| |
protein: 43.77g |
| |
carbs: 129.09g |
|
2759*
|
675
|
| Tue 8th: |
347 *
|
20%
|
fat: 7.74g |
| |
protein: 11.69g |
| |
carbs: 64.35g |
|
-
|
-
|
| Sun 6th: |
1071 *
|
63%
|
fat: 35.71g |
| |
protein: 54.20g |
| |
carbs: 136.14g |
|
-
|
-
|
| Tue 1st: |
1055 *
|
62%
|
fat: 27.56g |
| |
protein: 39.65g |
| |
carbs: 168.23g |
|
-
|
-
|
| November 2020 |
| Wed 11th: |
1032 *
|
61%
|
fat: 37.06g |
| |
protein: 57.62g |
| |
carbs: 117.80g |
|
-
|
-
|
| Tue 10th: |
736 *
|
43%
|
fat: 18.48g |
| |
protein: 25.36g |
| |
carbs: 114.72g |
|
-
|
-
|
| October 2020 |
| Mon 12th: |
-
|
-
|
|
2517*
|
-
|
| Sun 11th: |
1086 *
|
64%
|
fat: 34.07g |
| |
protein: 42.01g |
| |
carbs: 155.50g |
|
2963*
|
1877
|
| Fri 9th: |
437 *
|
26%
|
fat: 21.39g |
| |
protein: 12.20g |
| |
carbs: 48.80g |
|
-
|
-
|
| Tue 6th: |
476 *
|
28%
|
fat: 17.96g |
| |
protein: 9.88g |
| |
carbs: 80.31g |
|
-
|
-
|
| Mon 5th: |
1692 *
|
100%
|
fat: 66.93g |
| |
protein: 53.87g |
| |
carbs: 228.25g |
|
-
|
-
|
