mikaama's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Sun 18th: 1086 * 52%
fat: 54.56g
|
protein: 70.09g
|
carbs: 81.76g
- -
Sat 17th: 110 * 5%
fat: 1.24g
|
protein: 23.09g
|
carbs: 0.00g
- -
Fri 16th: 70 * -
fat: 0.00g
|
protein: 1.00g
|
carbs: 17.00g
- -

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