| September 2013 |
| Tue 10th: |
739 *
|
41%
|
fat: 14.95g |
| |
protein: 32.30g |
| |
carbs: 127.08g |
|
-
|
-
|
| Mon 9th: |
1647 *
|
92%
|
fat: 58.03g |
| |
protein: 58.80g |
| |
carbs: 235.71g |
|
1911*
|
 264
|
| Sun 8th: |
1635 *
|
91%
|
fat: 67.34g |
| |
protein: 59.18g |
| |
carbs: 204.95g |
|
-
|
-
|
| Sat 7th: |
890 *
|
49%
|
fat: 39.40g |
| |
protein: 33.58g |
| |
carbs: 112.17g |
|
2152*
|
1262
|
| Fri 6th: |
1025 *
|
57%
|
fat: 29.24g |
| |
protein: 39.73g |
| |
carbs: 163.51g |
|
-
|
-
|
| Thu 5th: |
1338 *
|
74%
|
fat: 44.26g |
| |
protein: 73.83g |
| |
carbs: 174.87g |
|
1974*
|
636
|
| Wed 4th: |
1277 *
|
71%
|
fat: 48.98g |
| |
protein: 39.96g |
| |
carbs: 175.71g |
|
2199*
|
922
|
| Tue 3rd: |
1364
|
76%
|
fat: 43.13g |
| |
protein: 78.11g |
| |
carbs: 169.31g |
|
2322*
|
958
|
| Mon 2nd: |
1924 *
|
107%
|
fat: 58.52g |
| |
protein: 61.92g |
| |
carbs: 305.76g |
|
2167*
|
243
|
| Sun 1st: |
1408 *
|
74%
|
fat: 28.20g |
| |
protein: 39.96g |
| |
carbs: 256.49g |
|
1836*
|
428
|
| August 2013 |
| Sat 31st: |
1570
|
83%
|
fat: 57.73g |
| |
protein: 44.54g |
| |
carbs: 234.05g |
|
2156*
|
586
|
| July 2013 |
| Sat 6th: |
717 *
|
38%
|
fat: 10.37g |
| |
protein: 22.93g |
| |
carbs: 140.12g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
489 *
|
26%
|
fat: 15.53g |
| |
protein: 20.02g |
| |
carbs: 74.90g |
|
-
|
-
|
| Mon 25th: |
1046 *
|
55%
|
fat: 34.48g |
| |
protein: 44.00g |
| |
carbs: 141.97g |
|
2008*
|
962
|
| August 2012 |
| Fri 3rd: |
1685 *
|
94%
|
fat: 67.63g |
| |
protein: 73.67g |
| |
carbs: 205.75g |
|
-
|
-
|
| Thu 2nd: |
713 *
|
40%
|
fat: 16.19g |
| |
protein: 27.91g |
| |
carbs: 114.99g |
|
-
|
-
|
| Wed 1st: |
1476 *
|
82%
|
fat: 53.27g |
| |
protein: 62.49g |
| |
carbs: 203.80g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1146 *
|
64%
|
fat: 48.39g |
| |
protein: 40.51g |
| |
carbs: 151.38g |
|
-
|
-
|
| Mon 30th: |
1752
|
97%
|
fat: 73.26g |
| |
protein: 59.03g |
| |
carbs: 236.44g |
|
-
|
-
|
| Sun 29th: |
373 *
|
21%
|
fat: 19.48g |
| |
protein: 17.95g |
| |
carbs: 31.47g |
|
-
|
-
|
