| April 2022 |
| Mon 4th: |
2055 *
|
93%
|
fat: 102.12g |
| |
protein: 77.29g |
| |
carbs: 208.74g |
|
-
|
-
|
| September 2019 |
| Fri 6th: |
449 *
|
20%
|
fat: 19.66g |
| |
protein: 15.40g |
| |
carbs: 54.88g |
|
-
|
-
|
| Thu 5th: |
1632 *
|
74%
|
fat: 47.63g |
| |
protein: 65.25g |
| |
carbs: 242.43g |
|
-
|
-
|
| Wed 4th: |
403 *
|
18%
|
fat: 17.66g |
| |
protein: 17.19g |
| |
carbs: 44.50g |
|
-
|
-
|
| Tue 3rd: |
920 *
|
42%
|
fat: 36.83g |
| |
protein: 39.00g |
| |
carbs: 110.27g |
|
-
|
-
|
| Mon 2nd: |
457 *
|
21%
|
fat: 4.62g |
| |
protein: 36.14g |
| |
carbs: 66.79g |
|
-
|
-
|
| August 2019 |
| Sat 31st: |
452 *
|
21%
|
fat: 21.50g |
| |
protein: 18.10g |
| |
carbs: 46.61g |
|
-
|
-
|
| Fri 30th: |
2167 *
|
98%
|
fat: 75.67g |
| |
protein: 95.88g |
| |
carbs: 275.98g |
|
-
|
-
|
| Wed 28th: |
1284 *
|
58%
|
fat: 56.62g |
| |
protein: 60.11g |
| |
carbs: 134.40g |
|
-
|
-
|
| Mon 26th: |
773 *
|
35%
|
fat: 19.64g |
| |
protein: 25.97g |
| |
carbs: 124.09g |
|
-
|
-
|
| June 2019 |
| Wed 26th: |
2104 *
|
96%
|
fat: 102.05g |
| |
protein: 79.31g |
| |
carbs: 223.39g |
|
-
|
-
|
| Mon 24th: |
1007 *
|
46%
|
fat: 41.89g |
| |
protein: 42.55g |
| |
carbs: 117.02g |
|
-
|
-
|
| Fri 21st: |
1806 *
|
82%
|
fat: 81.39g |
| |
protein: 87.72g |
| |
carbs: 187.78g |
|
-
|
-
|
| Thu 20th: |
1926 *
|
88%
|
fat: 90.32g |
| |
protein: 85.96g |
| |
carbs: 190.86g |
|
-
|
-
|
| Wed 19th: |
1826 *
|
83%
|
fat: 88.12g |
| |
protein: 81.24g |
| |
carbs: 176.91g |
|
-
|
-
|
| Tue 18th: |
1940 *
|
88%
|
fat: 94.97g |
| |
protein: 72.76g |
| |
carbs: 202.08g |
|
-
|
-
|
| Mon 17th: |
2275 *
|
103%
|
fat: 112.12g |
| |
protein: 83.06g |
| |
carbs: 237.51g |
|
-
|
-
|
| Sat 15th: |
1070 *
|
49%
|
fat: 45.53g |
| |
protein: 42.61g |
| |
carbs: 121.73g |
|
-
|
-
|
| Fri 14th: |
1928 *
|
88%
|
fat: 82.95g |
| |
protein: 73.06g |
| |
carbs: 225.37g |
|
-
|
-
|
| Thu 13th: |
2130 *
|
97%
|
fat: 100.62g |
| |
protein: 84.99g |
| |
carbs: 226.09g |
|
-
|
-
|
