ScottGimbrone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Thu 18th: 783 * 39%
fat: 32.94g
|
protein: 34.62g
|
carbs: 89.11g
- -
Wed 17th: 1763 * 88%
fat: 58.94g
|
protein: 46.42g
|
carbs: 197.35g
- -
Tue 16th: 1873 * 94%
fat: 82.92g
|
protein: 54.64g
|
carbs: 144.63g
- -
Mon 15th: 2010 * 100%
fat: 50.93g
|
protein: 58.06g
|
carbs: 199.61g
- -
Sun 14th: 2046 * 102%
fat: 61.27g
|
protein: 69.51g
|
carbs: 254.78g
- -
Sat 13th: 2277 * 114%
fat: 40.49g
|
protein: 64.26g
|
carbs: 275.02g
- -
Fri 12th: 1914 * 96%
fat: 65.27g
|
protein: 54.60g
|
carbs: 217.25g
- -
Thu 11th: 2440 * 122%
fat: 132.04g
|
protein: 73.94g
|
carbs: 202.28g
- -
Wed 10th: 1822 * 91%
fat: 85.40g
|
protein: 68.70g
|
carbs: 146.41g
- -
Tue 9th: 2878 * 144%
fat: 136.48g
|
protein: 108.08g
|
carbs: 234.16g
- -
Mon 8th: 2727 * 136%
fat: 99.76g
|
protein: 73.18g
|
carbs: 262.46g
- -
Sun 7th: 1545 * 77%
fat: 66.75g
|
protein: 64.50g
|
carbs: 169.50g
- -
Sat 6th: 1914 * 96%
fat: 73.87g
|
protein: 58.13g
|
carbs: 228.66g
- -
Fri 5th: 1818 * 91%
fat: 61.81g
|
protein: 42.11g
|
carbs: 192.69g
- -
Thu 4th: 1365 * 68%
fat: 54.00g
|
protein: 36.66g
|
carbs: 160.78g
- -
Wed 3rd: 1534 * 77%
fat: 65.10g
|
protein: 54.09g
|
carbs: 114.35g
- -
Tue 2nd: 1703 * 85%
fat: 70.23g
|
protein: 34.63g
|
carbs: 189.25g
- -
Mon 1st: 2228 * 111%
fat: 98.80g
|
protein: 74.36g
|
carbs: 275.68g
- -
December 2017
Sun 31st: 2130 * 106%
fat: 81.52g
|
protein: 66.01g
|
carbs: 234.16g
- -
Sat 30th: 1188 * 59%
fat: 33.71g
|
protein: 31.17g
|
carbs: 140.62g
- -

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