ScottGimbrone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Tue 4th: 2423 * 135%
fat: 117.18g
|
protein: 64.81g
|
carbs: 234.53g
- -
Mon 3rd: 168 * 9%
fat: 5.04g
|
protein: 5.18g
|
carbs: 25.62g
- -
Sun 2nd: 2871 * 160%
fat: 123.00g
|
protein: 66.00g
|
carbs: 311.00g
- -
Sat 1st: 2317 * 129%
fat: 54.11g
|
protein: 68.07g
|
carbs: 289.15g
- -
October 2014
Fri 31st: 2539 * 141%
fat: 88.06g
|
protein: 90.14g
|
carbs: 299.76g
- -
Thu 30th: 3044 * 169%
fat: 134.06g
|
protein: 106.77g
|
carbs: 320.52g
- -
Wed 29th: 1491 * 83%
fat: 58.21g
|
protein: 44.17g
|
carbs: 164.30g
- -
Tue 28th: 2834 * 157%
fat: 98.99g
|
protein: 65.47g
|
carbs: 327.81g
- -
Mon 27th: 2483 * 138%
fat: 97.88g
|
protein: 51.61g
|
carbs: 288.64g
- -
Sun 26th: 2315 * 129%
fat: 83.18g
|
protein: 64.51g
|
carbs: 256.75g
- -
Sat 25th: 1904 * 106%
fat: 108.17g
|
protein: 81.73g
|
carbs: 153.25g
- -
Fri 24th: 1668 * 93%
fat: 28.33g
|
protein: 39.39g
|
carbs: 205.71g
- -
Thu 23rd: 1863 * 104%
fat: 54.78g
|
protein: 41.36g
|
carbs: 202.60g
- -
Wed 22nd: 2076 * 115%
fat: 94.03g
|
protein: 80.99g
|
carbs: 163.32g
- -
Tue 21st: 3231 * 180%
fat: 109.31g
|
protein: 72.86g
|
carbs: 350.76g
- -
Mon 20th: 1812 * 101%
fat: 57.50g
|
protein: 31.22g
|
carbs: 216.96g
- -
Sun 19th: 2114 * 117%
fat: 32.84g
|
protein: 55.55g
|
carbs: 329.73g
- -
Sat 18th: 2217 * 123%
fat: 77.06g
|
protein: 81.82g
|
carbs: 222.04g
- -
Fri 17th: 1639 * 91%
fat: 51.83g
|
protein: 61.25g
|
carbs: 207.44g
- -
Thu 16th: 1926 * 107%
fat: 51.38g
|
protein: 39.94g
|
carbs: 268.08g
- -

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