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ScottGimbrone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Mon 10th: 2006 * 80%
fat: 76.85g
|
protein: 46.87g
|
carbs: 266.95g
- -
Sun 9th: 130 * 5%
fat: 0.00g
|
protein: 12.00g
|
carbs: 19.00g
- -
February 2014
Thu 20th: 2146 * 86%
fat: 93.69g
|
protein: 78.87g
|
carbs: 248.53g
- -
Tue 18th: 1317 * 53%
fat: 65.22g
|
protein: 57.26g
|
carbs: 128.18g
- -
Mon 17th: 1878 * 75%
fat: 45.06g
|
protein: 26.24g
|
carbs: 268.62g
- -
January 2014
Sun 19th: 910 * 36%
fat: 16.92g
|
protein: 20.95g
|
carbs: 171.99g
- -
December 2013
Tue 24th: 2933 * 117%
fat: 119.33g
|
protein: 122.47g
|
carbs: 207.76g
- -
Mon 23rd: 1962 * 78%
fat: 84.09g
|
protein: 41.43g
|
carbs: 134.44g
- -
October 2013
Tue 15th: 577 * 23%
fat: 29.65g
|
protein: 25.57g
|
carbs: 50.10g
- -
Mon 14th: 774 * 31%
fat: 14.81g
|
protein: 16.77g
|
carbs: 63.64g
- -
Sun 13th: 1642 * 66%
fat: 64.46g
|
protein: 73.50g
|
carbs: 164.51g
- -
Sat 12th: 2840 * 114%
fat: 126.93g
|
protein: 138.49g
|
carbs: 294.01g
- -
Fri 11th: 367 * 15%
fat: 21.02g
|
protein: 16.05g
|
carbs: 27.35g
- -
Thu 10th: 2730 * 109%
fat: 135.01g
|
protein: 106.39g
|
carbs: 266.30g
- -
Wed 9th: 2942 * 118%
fat: 129.70g
|
protein: 48.41g
|
carbs: 322.94g
- -
Tue 8th: 1683 * 67%
fat: 81.89g
|
protein: 60.22g
|
carbs: 120.12g
- -
Mon 7th: 1784 * 71%
fat: 60.70g
|
protein: 77.17g
|
carbs: 235.75g
- -
Sun 6th: 2132 * 85%
fat: 70.06g
|
protein: 115.66g
|
carbs: 171.91g
- -
Sat 5th: 2748 * 110%
fat: 95.23g
|
protein: 103.13g
|
carbs: 264.52g
- -
Fri 4th: 2353 * 94%
fat: 71.68g
|
protein: 72.19g
|
carbs: 201.65g
- -

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