ScottGimbrone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Mon 20th: 321 * 16%
fat: 18.34g
|
protein: 9.17g
|
carbs: 30.26g
- -
Sun 19th: 2651 * 133%
fat: 79.44g
|
protein: 104.94g
|
carbs: 276.04g
- -
Sat 18th: 2303 * 115%
fat: 74.32g
|
protein: 64.41g
|
carbs: 252.39g
- -
Fri 17th: 1620 * 81%
fat: 48.24g
|
protein: 39.53g
|
carbs: 195.13g
- -
Thu 16th: 2192 * 110%
fat: 77.80g
|
protein: 136.65g
|
carbs: 173.35g
- -
Wed 15th: 1254 * 63%
fat: 32.31g
|
protein: 30.56g
|
carbs: 117.73g
- -
Tue 14th: 1456 * 73%
fat: 44.13g
|
protein: 34.23g
|
carbs: 123.77g
- -
Mon 13th: 1207 * 60%
fat: 27.81g
|
protein: 58.94g
|
carbs: 121.31g
- -
August 2016
Thu 4th: 1579 * 88%
fat: 51.55g
|
protein: 46.95g
|
carbs: 121.74g
- -
May 2016
Mon 2nd: 1510 * 84%
fat: 48.00g
|
protein: 35.33g
|
carbs: 138.17g
- -
Sun 1st: 2248 * 125%
fat: 104.64g
|
protein: 72.47g
|
carbs: 200.86g
- -
April 2016
Sat 30th: 1799 * 100%
fat: 55.15g
|
protein: 34.42g
|
carbs: 178.58g
- -
Fri 29th: 2822 * 157%
fat: 79.65g
|
protein: 132.48g
|
carbs: 305.48g
- -
Thu 28th: 1690 * 94%
fat: 51.69g
|
protein: 59.42g
|
carbs: 205.97g
- -
Wed 27th: 2458 * 137%
fat: 104.12g
|
protein: 73.61g
|
carbs: 244.77g
- -
Tue 26th: 1850 * 103%
fat: 85.89g
|
protein: 78.69g
|
carbs: 173.73g
- -
Mon 25th: 1485 * 82%
fat: 51.52g
|
protein: 44.92g
|
carbs: 145.75g
- -
Sun 24th: 2695 * 150%
fat: 104.00g
|
protein: 73.31g
|
carbs: 290.51g
- -
Sat 23rd: 1848 * 103%
fat: 64.16g
|
protein: 31.66g
|
carbs: 235.52g
- -
Fri 22nd: 1991 * 111%
fat: 55.61g
|
protein: 93.68g
|
carbs: 191.11g
- -

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