ScottGimbrone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 2nd: 1510 * 84%
fat: 48.00g
|
protein: 35.33g
|
carbs: 138.17g
- -
Sun 1st: 2248 * 125%
fat: 104.64g
|
protein: 72.47g
|
carbs: 200.86g
- -
April 2016
Sat 30th: 1799 * 100%
fat: 55.15g
|
protein: 34.42g
|
carbs: 178.58g
- -
Fri 29th: 2822 * 157%
fat: 79.65g
|
protein: 132.48g
|
carbs: 305.48g
- -
Thu 28th: 1690 * 94%
fat: 51.69g
|
protein: 59.42g
|
carbs: 205.97g
- -
Wed 27th: 2458 * 137%
fat: 104.12g
|
protein: 73.61g
|
carbs: 244.77g
- -
Tue 26th: 1850 * 103%
fat: 85.89g
|
protein: 78.69g
|
carbs: 173.73g
- -
Mon 25th: 1485 * 82%
fat: 51.52g
|
protein: 44.92g
|
carbs: 145.75g
- -
Sun 24th: 2695 * 150%
fat: 104.00g
|
protein: 73.31g
|
carbs: 290.51g
- -
Sat 23rd: 1848 * 103%
fat: 64.16g
|
protein: 31.66g
|
carbs: 235.52g
- -
Fri 22nd: 1991 * 111%
fat: 55.61g
|
protein: 93.68g
|
carbs: 191.11g
- -
Thu 21st: 2046 * 114%
fat: 61.54g
|
protein: 47.15g
|
carbs: 238.36g
- -
Wed 20th: 1122 * 62%
fat: 34.95g
|
protein: 44.25g
|
carbs: 138.19g
- -
Tue 19th: 1497 * 83%
fat: 35.58g
|
protein: 39.87g
|
carbs: 198.96g
- -
Mon 18th: 1057 * 59%
fat: 49.03g
|
protein: 44.75g
|
carbs: 108.44g
- -
Sun 17th: 1505 * 84%
fat: 53.00g
|
protein: 54.00g
|
carbs: 168.70g
- -
Sat 16th: 1303 * 72%
fat: 36.65g
|
protein: 29.55g
|
carbs: 152.70g
- -
Fri 15th: 1826 * 101%
fat: 65.42g
|
protein: 67.96g
|
carbs: 154.88g
- -
Thu 14th: 418 * 23%
fat: 19.40g
|
protein: 11.14g
|
carbs: 53.78g
- -
Wed 13th: 1069 * 59%
fat: 50.38g
|
protein: 35.35g
|
carbs: 113.17g
- -

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