ScottGimbrone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Tue 21st: 479 * 27%
fat: 26.59g
|
protein: 19.61g
|
carbs: 38.49g
- -
Mon 20th: 1509 * 84%
fat: 38.09g
|
protein: 33.61g
|
carbs: 161.49g
- -
Sun 19th: 759 * 42%
fat: 14.86g
|
protein: 24.56g
|
carbs: 144.27g
- -
January 2015
Wed 21st: 1430 * 79%
fat: 74.78g
|
protein: 45.57g
|
carbs: 153.90g
- -
Tue 20th: 1571 * 87%
fat: 59.44g
|
protein: 60.17g
|
carbs: 203.92g
- -
Sat 17th: 805 * 45%
fat: 25.00g
|
protein: 44.00g
|
carbs: 66.00g
- -
Tue 13th: 2260 * 126%
fat: 83.59g
|
protein: 54.93g
|
carbs: 213.98g
- -
Mon 12th: 1845 * 102%
fat: 72.87g
|
protein: 38.05g
|
carbs: 138.70g
- -
Sun 11th: 2749 * 153%
fat: 110.77g
|
protein: 123.59g
|
carbs: 268.06g
- -
Sat 10th: 1901 * 106%
fat: 71.24g
|
protein: 65.51g
|
carbs: 223.79g
- -
Fri 9th: 1740 * 97%
fat: 59.05g
|
protein: 73.72g
|
carbs: 206.73g
- -
Thu 8th: 2645 * 147%
fat: 121.64g
|
protein: 83.86g
|
carbs: 259.82g
- -
Wed 7th: 2110 * 117%
fat: 84.70g
|
protein: 68.22g
|
carbs: 231.44g
- -
Tue 6th: 1768 * 98%
fat: 70.58g
|
protein: 46.36g
|
carbs: 163.82g
- -
Mon 5th: 1820 * 101%
fat: 73.39g
|
protein: 56.41g
|
carbs: 162.04g
- -
Sun 4th: 1543 * 86%
fat: 55.88g
|
protein: 66.71g
|
carbs: 194.17g
- -
Sat 3rd: 2281 * 127%
fat: 56.59g
|
protein: 81.91g
|
carbs: 232.51g
- -
December 2014
Mon 29th: 1707 * 95%
fat: 75.00g
|
protein: 45.00g
|
carbs: 140.34g
- -
Sun 28th: 2821 * 157%
fat: 93.10g
|
protein: 93.82g
|
carbs: 243.23g
- -
Sat 27th: 1799 * 100%
fat: 71.31g
|
protein: 54.51g
|
carbs: 197.37g
- -

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