ScottGimbrone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Thu 3rd: 1875 * 94%
fat: 59.09g
|
protein: 47.66g
|
carbs: 198.50g
- -
Tue 1st: 2143 * 107%
fat: 74.07g
|
protein: 40.34g
|
carbs: 200.44g
- -
April 2018
Mon 30th: 2462 * 123%
fat: 97.14g
|
protein: 81.78g
|
carbs: 235.42g
- -
Sun 29th: 3354 * 168%
fat: 112.93g
|
protein: 111.14g
|
carbs: 363.29g
- -
Sat 28th: 2174 * 109%
fat: 63.53g
|
protein: 50.97g
|
carbs: 202.15g
- -
Fri 27th: 1579 * 79%
fat: 57.53g
|
protein: 54.12g
|
carbs: 170.41g
- -
Thu 26th: 2012 * 101%
fat: 73.23g
|
protein: 79.60g
|
carbs: 177.78g
- -
Wed 25th: 2317 * 116%
fat: 67.73g
|
protein: 63.23g
|
carbs: 266.23g
- -
Tue 24th: 1117 * 56%
fat: 48.46g
|
protein: 58.84g
|
carbs: 108.73g
- -
Mon 23rd: 1581 * 79%
fat: 46.11g
|
protein: 39.82g
|
carbs: 191.53g
- -
Sun 22nd: 1614 * 81%
fat: 47.43g
|
protein: 37.14g
|
carbs: 157.29g
- -
Sat 21st: 1860 * 93%
fat: 90.00g
|
protein: 74.00g
|
carbs: 189.00g
- -
Fri 20th: 2676 * 134%
fat: 97.80g
|
protein: 89.64g
|
carbs: 251.82g
- -
Wed 18th: 1943 * 97%
fat: 45.46g
|
protein: 55.15g
|
carbs: 135.20g
- -
Tue 17th: 2707 * 135%
fat: 75.87g
|
protein: 61.47g
|
carbs: 310.63g
- -
Mon 16th: 2639 * 132%
fat: 114.45g
|
protein: 97.05g
|
carbs: 253.84g
- -
Sun 15th: 2201 * 110%
fat: 87.00g
|
protein: 65.00g
|
carbs: 218.00g
- -
Sat 14th: 2985 * 149%
fat: 108.84g
|
protein: 105.99g
|
carbs: 336.57g
- -
Fri 13th: 1682 * 84%
fat: 51.00g
|
protein: 38.00g
|
carbs: 165.20g
- -
Thu 12th: 2455 * 123%
fat: 98.55g
|
protein: 88.62g
|
carbs: 268.38g
- -

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