ScottGimbrone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Thu 18th: 859 * 34%
fat: 30.84g
|
protein: 37.98g
|
carbs: 111.37g
- -
Wed 17th: 1682 * 67%
fat: 57.72g
|
protein: 33.88g
|
carbs: 178.99g
- -
Tue 16th: 1543 * 62%
fat: 59.95g
|
protein: 73.81g
|
carbs: 178.93g
- -
Mon 15th: 1414 * 57%
fat: 45.25g
|
protein: 33.21g
|
carbs: 197.29g
- -
Sun 14th: 1263 * 51%
fat: 42.49g
|
protein: 42.08g
|
carbs: 177.26g
- -
Sat 13th: 1810 * 72%
fat: 54.10g
|
protein: 66.00g
|
carbs: 262.00g
- -
Fri 12th: 1834 * 73%
fat: 61.80g
|
protein: 58.51g
|
carbs: 272.81g
- -
Thu 11th: 1321 * 53%
fat: 39.50g
|
protein: 45.59g
|
carbs: 196.45g
- -
July 2014
Tue 22nd: 250 * 10%
fat: 10.00g
|
protein: 2.00g
|
carbs: 37.00g
- -
Mon 21st: 1446 * 58%
fat: 50.50g
|
protein: 34.79g
|
carbs: 145.96g
- -
May 2014
Thu 22nd: 2368 * 95%
fat: 90.62g
|
protein: 69.19g
|
carbs: 283.52g
- -
Wed 21st: 1812 * 72%
fat: 61.27g
|
protein: 52.51g
|
carbs: 217.96g
- -
Tue 20th: 2229 * 89%
fat: 86.55g
|
protein: 76.07g
|
carbs: 220.21g
- -
Mon 19th: 1631 * 65%
fat: 55.75g
|
protein: 45.60g
|
carbs: 182.61g
- -
Sun 18th: 1984 * 79%
fat: 69.80g
|
protein: 42.78g
|
carbs: 217.72g
- -
Sat 17th: 1665 * 67%
fat: 32.35g
|
protein: 42.65g
|
carbs: 164.43g
- -
Fri 16th: 1254 * 50%
fat: 49.60g
|
protein: 46.77g
|
carbs: 159.67g
- -
Thu 15th: 2261 * 90%
fat: 73.36g
|
protein: 69.15g
|
carbs: 294.52g
- -
Wed 14th: 1951 * 78%
fat: 62.07g
|
protein: 33.92g
|
carbs: 273.68g
- -
Tue 13th: 2142 * 86%
fat: 52.72g
|
protein: 83.16g
|
carbs: 237.23g
- -

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