ScottGimbrone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Mon 20th: 787 * 44%
fat: 32.25g
|
protein: 17.82g
|
carbs: 112.13g
- -
Sun 19th: 2114 * 117%
fat: 32.84g
|
protein: 55.55g
|
carbs: 329.73g
- -
Sat 18th: 2217 * 123%
fat: 77.06g
|
protein: 81.82g
|
carbs: 222.04g
- -
Fri 17th: 1639 * 91%
fat: 51.83g
|
protein: 61.25g
|
carbs: 207.44g
- -
Thu 16th: 1926 * 107%
fat: 51.38g
|
protein: 39.94g
|
carbs: 268.08g
- -
Wed 15th: 840 * 47%
fat: 28.41g
|
protein: 29.67g
|
carbs: 76.16g
- -
Tue 14th: 2690 * 149%
fat: 91.77g
|
protein: 88.51g
|
carbs: 331.22g
- -
Mon 13th: 1345 * 75%
fat: 28.38g
|
protein: 46.34g
|
carbs: 179.79g
- -
Sun 12th: 2575 * 143%
fat: 78.20g
|
protein: 92.46g
|
carbs: 351.00g
- -
Sat 11th: 2549 * 142%
fat: 68.06g
|
protein: 79.61g
|
carbs: 272.20g
- -
Fri 10th: 3165 * 176%
fat: 137.41g
|
protein: 127.21g
|
carbs: 212.10g
- -
Thu 9th: 2504 * 139%
fat: 103.97g
|
protein: 115.55g
|
carbs: 209.44g
- -
Wed 8th: 1687 * 94%
fat: 37.88g
|
protein: 68.79g
|
carbs: 225.75g
- -
Tue 7th: 2299 * 128%
fat: 89.78g
|
protein: 40.64g
|
carbs: 258.25g
- -
Mon 6th: 1654 * 92%
fat: 39.88g
|
protein: 58.49g
|
carbs: 196.91g
- -
Sun 5th: 2047 * 114%
fat: 96.66g
|
protein: 110.98g
|
carbs: 180.04g
- -
Sat 4th: 2400 * 133%
fat: 45.10g
|
protein: 75.13g
|
carbs: 256.05g
- -
Fri 3rd: 2790 * 155%
fat: 114.13g
|
protein: 115.08g
|
carbs: 249.57g
- -
Thu 2nd: 1430 * 79%
fat: 39.11g
|
protein: 28.02g
|
carbs: 179.83g
- -
Wed 1st: 1615 * 90%
fat: 44.26g
|
protein: 41.06g
|
carbs: 170.43g
- -

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