ScottGimbrone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 22nd: 250 * 10%
fat: 10.00g
|
protein: 2.00g
|
carbs: 37.00g
- -
Mon 21st: 1446 * 58%
fat: 50.50g
|
protein: 34.79g
|
carbs: 145.96g
- -
May 2014
Thu 22nd: 2368 * 95%
fat: 90.62g
|
protein: 69.19g
|
carbs: 283.52g
- -
Wed 21st: 1812 * 72%
fat: 61.27g
|
protein: 52.51g
|
carbs: 217.96g
- -
Tue 20th: 2229 * 89%
fat: 86.55g
|
protein: 76.07g
|
carbs: 220.21g
- -
Mon 19th: 1631 * 65%
fat: 55.75g
|
protein: 45.60g
|
carbs: 182.61g
- -
Sun 18th: 1984 * 79%
fat: 69.80g
|
protein: 42.78g
|
carbs: 217.72g
- -
Sat 17th: 1665 * 67%
fat: 32.35g
|
protein: 42.65g
|
carbs: 164.43g
- -
Fri 16th: 1254 * 50%
fat: 49.60g
|
protein: 46.77g
|
carbs: 159.67g
- -
Thu 15th: 2261 * 90%
fat: 73.36g
|
protein: 69.15g
|
carbs: 294.52g
- -
Wed 14th: 1951 * 78%
fat: 62.07g
|
protein: 33.92g
|
carbs: 273.68g
- -
Tue 13th: 2142 * 86%
fat: 52.72g
|
protein: 83.16g
|
carbs: 237.23g
- -
Mon 12th: 2566 * 103%
fat: 64.08g
|
protein: 71.92g
|
carbs: 311.69g
- -
Sun 11th: 1784 * 71%
fat: 53.47g
|
protein: 44.81g
|
carbs: 211.92g
- -
Sat 10th: 1413 * 57%
fat: 47.73g
|
protein: 47.48g
|
carbs: 92.53g
- -
Fri 9th: 1811 * 72%
fat: 76.47g
|
protein: 78.92g
|
carbs: 129.61g
- -
Thu 8th: 2030 * 81%
fat: 89.57g
|
protein: 60.38g
|
carbs: 184.03g
- -
March 2014
Mon 10th: 2006 * 80%
fat: 76.85g
|
protein: 46.87g
|
carbs: 266.95g
- -
Sun 9th: 130 * 5%
fat: 0.00g
|
protein: 12.00g
|
carbs: 19.00g
- -
February 2014
Thu 20th: 2146 * 86%
fat: 93.69g
|
protein: 78.87g
|
carbs: 248.53g
- -

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