| October 2012 |
| Wed 10th: |
467 *
|
-
|
fat: 11.97g |
| |
protein: 28.64g |
| |
carbs: 68.61g |
|
-
|
-
|
| Tue 9th: |
1235 *
|
-
|
fat: 21.55g |
| |
protein: 160.19g |
| |
carbs: 94.79g |
|
-
|
-
|
| Mon 8th: |
878 *
|
-
|
fat: 21.60g |
| |
protein: 83.41g |
| |
carbs: 92.48g |
|
-
|
-
|
| July 2012 |
| Tue 17th: |
41 *
|
-
|
fat: 2.50g |
| |
protein: 3.60g |
| |
carbs: 1.00g |
|
-
|
-
|
| Mon 16th: |
600 *
|
-
|
fat: 8.89g |
| |
protein: 58.33g |
| |
carbs: 70.97g |
|
-
|
-
|
| Sun 15th: |
1245 *
|
-
|
fat: 27.06g |
| |
protein: 108.45g |
| |
carbs: 146.18g |
|
1848*
|
 603
|
| Sat 14th: |
771 *
|
-
|
fat: 15.49g |
| |
protein: 75.02g |
| |
carbs: 84.72g |
|
2063*
|
1292
|
| Fri 13th: |
1111 *
|
-
|
fat: 17.89g |
| |
protein: 112.41g |
| |
carbs: 130.47g |
|
2010*
|
899
|
| Thu 12th: |
-
|
-
|
|
1808*
|
-
|
| Wed 11th: |
-
|
-
|
|
2300*
|
-
|
| Tue 10th: |
379 *
|
-
|
fat: 6.75g |
| |
protein: 32.30g |
| |
carbs: 49.81g |
|
-
|
-
|
| Mon 9th: |
379 *
|
-
|
fat: 6.75g |
| |
protein: 32.30g |
| |
carbs: 49.81g |
|
2041*
|
1662
|
| Sun 8th: |
289 *
|
-
|
fat: 6.42g |
| |
protein: 31.20g |
| |
carbs: 26.74g |
|
1723*
|
1434
|
| Sat 7th: |
379 *
|
-
|
fat: 6.75g |
| |
protein: 32.30g |
| |
carbs: 49.81g |
|
1888*
|
1509
|
| Fri 6th: |
1101 *
|
-
|
fat: 18.78g |
| |
protein: 111.62g |
| |
carbs: 123.79g |
|
1955*
|
854
|
| Thu 5th: |
1099 *
|
-
|
fat: 20.74g |
| |
protein: 110.75g |
| |
carbs: 117.62g |
|
2155*
|
1056
|
| Wed 4th: |
1222 *
|
-
|
fat: 21.26g |
| |
protein: 122.89g |
| |
carbs: 136.48g |
|
2235*
|
1013
|
| Tue 3rd: |
1104 *
|
-
|
fat: 21.79g |
| |
protein: 92.08g |
| |
carbs: 142.26g |
|
2024*
|
920
|
| Mon 2nd: |
1008 *
|
-
|
fat: 20.48g |
| |
protein: 96.77g |
| |
carbs: 108.81g |
|
2010*
|
1002
|
| Sun 1st: |
1447 *
|
-
|
fat: 23.60g |
| |
protein: 123.85g |
| |
carbs: 191.47g |
|
2062*
|
615
|
| June 2012 |
| Sat 30th: |
499 *
|
-
|
fat: 7.75g |
| |
protein: 56.30g |
| |
carbs: 52.81g |
|
2092*
|
1593
|
| Fri 29th: |
946 *
|
-
|
fat: 14.18g |
| |
protein: 64.86g |
| |
carbs: 148.09g |
|
1770*
|
824
|
