Lunisha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2021
Sat 29th: 446 * 30%
fat: 21.46g
|
protein: 11.40g
|
carbs: 54.22g
- -
Fri 28th: 1469 * 98%
fat: 73.79g
|
protein: 42.77g
|
carbs: 124.07g
- -
Thu 27th: 1367 * 91%
fat: 60.72g
|
protein: 89.55g
|
carbs: 120.11g
- -
Wed 26th: 1496 * 100%
fat: 63.43g
|
protein: 54.45g
|
carbs: 174.43g
- -
December 2019
Sat 7th: 506 * 34%
fat: 18.55g
|
protein: 14.16g
|
carbs: 78.01g
- -
Fri 6th: 1290 * 86%
fat: 40.45g
|
protein: 67.44g
|
carbs: 171.45g
- -
Thu 5th: 950 * 63%
fat: 22.31g
|
protein: 41.85g
|
carbs: 158.38g
- -
Wed 4th: 1544 * 103%
fat: 44.72g
|
protein: 74.55g
|
carbs: 225.57g
- -
September 2019
Mon 16th: 191 * 13%
fat: 1.98g
|
protein: 3.06g
|
carbs: 45.55g
- -
July 2019
Thu 4th: 704 * 47%
fat: 28.70g
|
protein: 14.53g
|
carbs: 95.44g
- -
Tue 2nd: - - 888* -
Mon 1st: - - 1122* -
June 2019
Sun 30th: - - 1669* -
Sat 29th: - - 1130* -
Fri 28th: - - 1403* -
Thu 27th: - - 1929* -
Wed 26th: - - 1989* -
Tue 25th: - - 1860* -
Mon 24th: - - 1806* -
Sun 23rd: - - 2077* -
Sat 22nd: - - 2596* -
Fri 21st: - - 2018* -
Thu 20th: - - 1788* -
Wed 19th: - - 1876* -
Tue 18th: - - 1495* -
Mon 17th: - - 1233* -
Sun 16th: - - 1307* -
Sat 15th: - - 979* -
Fri 14th: - - 1838* -
Thu 13th: - - 1867* -

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