| April 2018 |
| Thu 12th: |
650 *
|
41%
|
fat: 32.56g |
| |
protein: 25.36g |
| |
carbs: 77.39g |
|
-
|
-
|
| Wed 11th: |
1289 *
|
81%
|
fat: 71.93g |
| |
protein: 94.20g |
| |
carbs: 85.23g |
|
-
|
-
|
| Tue 10th: |
1466 *
|
92%
|
fat: 93.14g |
| |
protein: 59.73g |
| |
carbs: 116.22g |
|
-
|
-
|
| Mon 9th: |
1624 *
|
102%
|
fat: 102.86g |
| |
protein: 61.55g |
| |
carbs: 142.46g |
|
2161*
|
 537
|
| Sun 8th: |
1433 *
|
90%
|
fat: 70.37g |
| |
protein: 68.72g |
| |
carbs: 152.46g |
|
-
|
-
|
| Sat 7th: |
736 *
|
46%
|
fat: 12.60g |
| |
protein: 38.80g |
| |
carbs: 117.40g |
|
-
|
-
|
| Fri 6th: |
1382 *
|
86%
|
fat: 85.83g |
| |
protein: 55.70g |
| |
carbs: 119.23g |
|
-
|
-
|
| Thu 5th: |
1361 *
|
85%
|
fat: 83.31g |
| |
protein: 54.91g |
| |
carbs: 131.11g |
|
-
|
-
|
| Wed 4th: |
1293 *
|
81%
|
fat: 57.18g |
| |
protein: 41.71g |
| |
carbs: 175.59g |
|
-
|
-
|
| Tue 3rd: |
1191 *
|
74%
|
fat: 60.28g |
| |
protein: 49.91g |
| |
carbs: 139.39g |
|
-
|
-
|
| Mon 2nd: |
1230 *
|
77%
|
fat: 54.05g |
| |
protein: 72.04g |
| |
carbs: 125.06g |
|
2253*
|
1023
|
| Sun 1st: |
1227 *
|
77%
|
fat: 53.32g |
| |
protein: 56.16g |
| |
carbs: 159.57g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
1177 *
|
74%
|
fat: 53.22g |
| |
protein: 48.57g |
| |
carbs: 144.34g |
|
-
|
-
|
| Fri 30th: |
1403 *
|
88%
|
fat: 70.67g |
| |
protein: 69.52g |
| |
carbs: 150.68g |
|
525*
|
 878
|
| Thu 29th: |
1256 *
|
78%
|
fat: 62.66g |
| |
protein: 38.22g |
| |
carbs: 165.09g |
|
-
|
-
|
| Wed 28th: |
1018 *
|
64%
|
fat: 49.17g |
| |
protein: 39.52g |
| |
carbs: 126.18g |
|
-
|
-
|
| Tue 27th: |
1216 *
|
76%
|
fat: 53.76g |
| |
protein: 61.34g |
| |
carbs: 139.85g |
|
624*
|
592
|
| Mon 26th: |
1170 *
|
73%
|
fat: 55.39g |
| |
protein: 56.49g |
| |
carbs: 125.75g |
|
558*
|
612
|
| Sun 25th: |
1045 *
|
65%
|
fat: 30.00g |
| |
protein: 118.00g |
| |
carbs: 86.00g |
|
675*
|
370
|
| Sat 24th: |
991 *
|
62%
|
fat: 35.16g |
| |
protein: 31.22g |
| |
carbs: 157.59g |
|
676*
|
315
|
