slipperyslope411's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Wed 23rd: 444 * 23%
fat: 36.23g
|
protein: 22.51g
|
carbs: 7.84g
- -
Tue 8th: 1125 * 59%
fat: 81.23g
|
protein: 46.73g
|
carbs: 50.18g
- -
April 2018
Mon 30th: 1246 * 66%
fat: 53.92g
|
protein: 75.17g
|
carbs: 148.52g
- -
Sun 29th: 807 * 42%
fat: 22.20g
|
protein: 40.60g
|
carbs: 113.30g
- -
Sat 28th: 198 * 10%
fat: 10.15g
|
protein: 19.99g
|
carbs: 5.52g
- -
Fri 27th: 1055 * 56%
fat: 46.39g
|
protein: 97.58g
|
carbs: 56.92g
- -
Thu 26th: 1093 * 58%
fat: 43.99g
|
protein: 38.19g
|
carbs: 143.35g
- -
Wed 25th: 1002 * 53%
fat: 51.26g
|
protein: 70.82g
|
carbs: 81.15g
- -
Sun 22nd: 1163 * 61%
fat: 53.23g
|
protein: 74.80g
|
carbs: 99.59g
- -
Fri 20th: 969 * 51%
fat: 30.42g
|
protein: 49.97g
|
carbs: 125.99g
- -
Thu 19th: 680 * 36%
fat: 36.00g
|
protein: 37.00g
|
carbs: 54.00g
- -
Wed 18th: 1233 * 65%
fat: 57.63g
|
protein: 64.88g
|
carbs: 115.73g
- -
Tue 17th: 1194 * 63%
fat: 51.34g
|
protein: 68.17g
|
carbs: 115.20g
- -
Mon 16th: 994 * 52%
fat: 37.00g
|
protein: 93.41g
|
carbs: 74.99g
3251*  2257
Sun 15th: 2007 * 106%
fat: 99.89g
|
protein: 103.38g
|
carbs: 208.84g
- -
Sat 14th: 931 * 49%
fat: 25.90g
|
protein: 57.20g
|
carbs: 118.92g
- -
Fri 13th: 1316 * 69%
fat: 54.23g
|
protein: 59.96g
|
carbs: 148.77g
- -
Thu 12th: 1018 * 54%
fat: 44.52g
|
protein: 89.30g
|
carbs: 68.47g
- -
Wed 11th: 1543 * 81%
fat: 41.30g
|
protein: 111.82g
|
carbs: 186.32g
- -
Tue 10th: 1314 * 69%
fat: 56.53g
|
protein: 98.51g
|
carbs: 110.84g
2732*  1418

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