| February 2024 |
| Fri 2nd: |
1181 *
|
69%
|
fat: 54.41g |
| |
protein: 43.21g |
| |
carbs: 133.29g |
|
-
|
-
|
| Thu 1st: |
1295 *
|
76%
|
fat: 50.25g |
| |
protein: 80.89g |
| |
carbs: 129.90g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1541 *
|
91%
|
fat: 54.47g |
| |
protein: 83.96g |
| |
carbs: 197.21g |
|
-
|
-
|
| Tue 30th: |
1795 *
|
106%
|
fat: 87.69g |
| |
protein: 71.91g |
| |
carbs: 191.74g |
|
-
|
-
|
| Mon 29th: |
682 *
|
40%
|
fat: 27.42g |
| |
protein: 31.63g |
| |
carbs: 83.14g |
|
-
|
-
|
| Sun 28th: |
1327 *
|
78%
|
fat: 77.13g |
| |
protein: 42.82g |
| |
carbs: 120.57g |
|
-
|
-
|
| Sat 27th: |
1238 *
|
73%
|
fat: 58.42g |
| |
protein: 45.08g |
| |
carbs: 127.06g |
|
-
|
-
|
| Fri 26th: |
593 *
|
35%
|
fat: 10.21g |
| |
protein: 27.79g |
| |
carbs: 97.56g |
|
-
|
-
|
| Tue 23rd: |
1272 *
|
75%
|
fat: 39.13g |
| |
protein: 69.80g |
| |
carbs: 164.34g |
|
-
|
-
|
| Mon 22nd: |
1323 *
|
78%
|
fat: 52.04g |
| |
protein: 67.09g |
| |
carbs: 148.00g |
|
-
|
-
|
| Sun 21st: |
1309 *
|
77%
|
fat: 63.42g |
| |
protein: 43.81g |
| |
carbs: 157.72g |
|
-
|
-
|
| Fri 19th: |
704 *
|
41%
|
fat: 36.17g |
| |
protein: 14.21g |
| |
carbs: 93.43g |
|
-
|
-
|
| May 2021 |
| Thu 27th: |
1173 *
|
69%
|
fat: 48.92g |
| |
protein: 67.70g |
| |
carbs: 123.07g |
|
-
|
-
|
| Wed 26th: |
957 *
|
56%
|
fat: 31.59g |
| |
protein: 61.39g |
| |
carbs: 110.52g |
|
-
|
-
|
| Tue 25th: |
1830
|
108%
|
fat: 78.14g |
| |
protein: 58.38g |
| |
carbs: 227.83g |
|
-
|
-
|
| Mon 24th: |
1331 *
|
78%
|
fat: 54.03g |
| |
protein: 83.89g |
| |
carbs: 138.93g |
|
-
|
-
|
| Sat 22nd: |
1625 *
|
96%
|
fat: 72.03g |
| |
protein: 57.48g |
| |
carbs: 200.64g |
|
-
|
-
|
| Fri 21st: |
1857 *
|
109%
|
fat: 73.01g |
| |
protein: 46.47g |
| |
carbs: 267.24g |
|
-
|
-
|
| Thu 20th: |
1288 *
|
76%
|
fat: 51.86g |
| |
protein: 70.83g |
| |
carbs: 139.08g |
|
-
|
-
|
| Wed 19th: |
1286 *
|
76%
|
fat: 41.09g |
| |
protein: 74.62g |
| |
carbs: 138.83g |
|
-
|
-
|
